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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T080000
DTEND;TZID=America/Edmonton:20260707T133000
DTSTAMP:20260706T234300Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260706T234300Z
UID:10000009-1783411200-1783431000@onautopilot.ca
SUMMARY:Canmore -Banff Bike ride
DESCRIPTION:Slow and Steady Hikers\nPlease be at the trailhead by 0745 am to provide for unloading bikes\, chit chatting\, etc.\nUpon returning to the car park; I shall head off to Canmore at the end of the event for personal work. \nMANDATORY ITEMS: \n1. Smile\n2. Bear spray in an accessible position\, on the handlebar.\n3. Water spiked with hydralite /eqv tablets\n4. WHISTLE\n5. Must remain in visual contact\n6. Bikes: road bike\, or hybrid\, also MTB or electric bikes\n7. Appropriate layers for current season\n8. First aid kit\n9. Biking Kit (Tools\, extra tube\, pump ..)\n10. Helmets are mandatory\, no exceptions \nWe will ride in group\, speed demons are grudgingly acceptable \, we will wait periodically for the slowest ones. We shall make best efforts to stay in visual/audio contact. We shall go through Banff and continue towards Highway 1A (Bow Valley Park way across the Highway overpass to get good views of the Bow). We shall continue to Johnston Canyon ; lots of photo opportunities \nDistance: slightly less than 105 Km round trip.\nDuration: No rush to return to cow town\nElevation: a bit on Highway 1A; but we can walk that section together\nPhysical Difficulty: Intermediate\nEvent Pace: Will stop to take breaks when needed. \nSuggested Gear: Camera \nCAR POOLING: please communicate directly or thru COMMENTS section \nThose who want to earn their calories back; they are free to visit the watering holes of Banff. Club is not responsible for consequences of visiting the watering holes. \nA waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. **Waiting list is not first come\, first serve\, but it’s based on the ability to fit into group dynamics and organizer’s discretion and also on past participation in SnS Hikers group events. I**f the organizer requires additional information from you\, please provide it\, otherwise\, you will remain on the waiting list. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. I am not a licensed guide\, hence completely dependent on group members for safety support. \nWAIVER: You shall bring a piece of paper with the name of n tel no of your emergency contact and indicate that you have read the waiver. You are required to read the Slow and Steady Waiver: http://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/ (http://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/) \nDisclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this ride with the group.
URL:https://onautopilot.ca/event/canmore-banff-bike-ride/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T180000
DTEND;TZID=America/Edmonton:20260707T200000
DTSTAMP:20260708T001030Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260708T001030Z
UID:10000010-1783447200-1783454400@onautopilot.ca
SUMMARY:Urban Walk – Okotoks - Local Pathways
DESCRIPTION:Slow and Steady Hikers\n**What we’ll do**\n**This is an invitation to Slow and Steady members to join me on Tuesday evenings for a 5-8 km urban walk exploring the Okotoks Trail system. The riverside trails are beautiful and deer are frequently sighted during our evening walks. The walks start at 6:00 pm. We will wait up to 5 minutes at the meet up location in case of traffic. Please call me at 780-237-5933 if you are lost or have a last minute cancellation. Please do not send a meetup message – I don’t get notifications off wifi.** \n**Attendance can be at the organizer’s discretion.** \n**Please note that we all walk at different paces\, however we strive to stay together and enjoy each others company. If you wish to walk very quickly this walk may not be for you. We love to stop for “Kodak” moments periodically as the ever changing weather/seasons provide memorable moments.** \n**Summary:**\n**Event host will pick the route each week dependent on weather and trail conditions. In the past we have taken different routes (i.e. walked the River trails; through town; around the dog park and Drake Landing pond etc…..) Occasionally ice cream may be part of our evening.** \n**Distance: approx. 5-8 km on asphalt or dirt trails** \n**Elevation Gain: minimal** \n**Physical Difficulty: Good walking / trekking shoes are recommended. Street shoes (i.e. flats / any boot with a heel) will not be acceptable.** \n**Pace: Relaxed** \n**• What to bring**\n**You must have water and a headlamp with you**\n**For winter you must have city spikes with you**\n**Appropriate footwear\, appropriate layers for the temperature\, and snacks if you wish** \n**• Important to know**\n**CODE OF CONDUCT: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/** \n**WAIVER: You must sign our club waiver at the meetup location before you are allowed to go on this trip. You will need to provide an emergency name and phone number** \n**Disclaimer: You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this event with the group.**\n**Your participation in this event means you have read the waiver and by signing up for this event you have accepted the waiver. If you have stated “no” in your profile you will not be accepted to participate.i**
URL:https://onautopilot.ca/event/urban-walk-okotoks-local-pathways/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T183000
DTEND;TZID=America/Edmonton:20260707T203000
DTSTAMP:20260708T001030Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260708T001030Z
UID:10000011-1783449000-1783456200@onautopilot.ca
SUMMARY:Jack Rabbit and Weaselhead /T2
DESCRIPTION:Slow and Steady Hikers\nThis is an urban walk is to keep up our fitness for hiking. We will walk the Glenmore Reservoir area\, often up and down hills on the dirt trails (about 200-metre elevation gain). This is not a stroll and we are going at a moderate pace (~4-4.5 km/hr). If you are speed demons and not willing to stay with the group please do not sign up. \n**Location:** We will meet at the parking lot at 24 Street and 90 Avenue SW next to the splash park.\n**Distance:** Approx. 6-9 km.\n**Time:** 1.5-2 hrs\n**Weather note:** Generally\, the hike will go ahead in light rain or snow. If the dirt trails are too muddy or slippery\, we will walk along the pathway.\n**Who can attend:** Members only. No dogs.\n**Gear requirements:**\nHiking boots/shoes or appropriate footwear for dirt trails. There is usuallyally ice and slippery paths.\nDress appropriate for the weather\nPoles if desired\nBear spray is handy to have in this area\nFor winter – microspikes & light source are required!**\n**For summer – hat\, water\, bug spray are recommended** \n**WAIVER:** You are required to read the Slow and Steady Hiker Club.\nYou are coming at your own risk.\n[https://www.meetup.com/slow-and-steady-hikers/messages/boards/thread/53768842](https://www.meetup.com/slow-and-steady-hikers/messages/boards/thread/53768842)\n**Disclaimer:** You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, Your current physical condition\, and current trail conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/jack-rabbit-and-weaselhead-t2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T190000
DTEND;TZID=America/Edmonton:20260707T210000
DTSTAMP:20260708T001030Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260708T001030Z
UID:10000012-1783450800-1783458000@onautopilot.ca
SUMMARY:Urban Walk / Inglewood
DESCRIPTION:Slow and Steady Hikers
URL:https://onautopilot.ca/event/urban-walk-inglewood/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260708T090000
DTEND;TZID=America/Edmonton:20260708T160000
DTSTAMP:20260708T001030Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260708T001030Z
UID:10000013-1783501200-1783526400@onautopilot.ca
SUMMARY:Bike Ride : Horse Creek\, Grand Vally road Loop
DESCRIPTION:Slow and Steady Hikers\nLast year\, we explored Horse Creek Road and Grand Valley Road\, and it gave us a true taste of backcountry riding—beautiful scenery\, peaceful roads\, and a wonderful connection to the heart of our neighbouring communities.\nThis time\, one of our members\, Cat\, has generously offered to lead the ride. We’ll head north on Horse Creek Road to Township Road 280\, ride west to Grand Valley Road\, then continue south before taking one of the eastbound roads back toward Cochrane.\n***After our ride\, we’ll gather for a tailgate picnic at the Cat’s home. Please bring something to share with the group. If possible\, I’d appreciate it if you could bring a food item rather than snacks so we can enjoy a more substantial and varied meal together.*** \n🌲***Meeting Place: We will meet at Cat’s home. To respect her privacy\, the address will be shared only with registered participants after registration closes.***\n🌲 Distance: about 40-50km round trip\n🌲 Elevation gain: about 300-350 meters\n🌲 Time: 5 – 6 hours\, depending on group size and number of participants\n🌲 Group Size: 8-10 (No dogs\, children or guests)\n🌲 Required gear:\n– bike\n– helmet\n– water\n– lunch / snacks\n– hat / gloves\n– technical clothing (no cotton\, no jeans)\n– rain coat\n🌲 Suggested gear:\n– spare inner tube\, patch kit and pump\n– sunscreen\n– personal first aid kit\n🌲 Signup\nA waiting list has been created. You must meet all of the prerequisites\, and answer all of the RSVP questions. in order to be moved to the going list.\nAttendance is at the discretion of the organizer\, not FCFS — multiple ‘no show’ would render member ineligible for participation.\n🌲 Participation Policy\nAttendance on this trip is strictly contingent upon agreeing to our club waiver. Futhemore\, your registration will not be complete until you have answered the questionnaire provided by the organizer during the sign up process.\n🌲 Cancelation\nThe event may be cancelled or postponed(on short notice) in the event of poor weather (wind\, rain\, snow) or poor air quality(smoke). Please check the website before coming out\n🌲 If you have not already done so\, please read the Slow and Steady Code of Conduct here: \n[https://www.meetup.com/slow-and-steady-hikers/messages/boards/thread/53768844](https://www.meetup.com/slow-and-steady-hikers/messages/boards/thread/53768844) \n🌲 WAIVER: ***You are required to submit an emergency contact name and phone number to the organizer for inclusion in the waiver questionnaire (please send it via private message for privacy).*** You are required to read the Slow and Steady Hiker Club Waiver: http://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/ \n[https://www.meetup.com/slow-and-steady-hikers/messages/boards/thread/53768842](https://www.meetup.com/slow-and-steady-hikers/messages/boards/thread/53768842)\n🌲 Disclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/bike-ride-horse-creek-grand-vally-road-loop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260709T181500
DTEND;TZID=America/Edmonton:20260709T201500
DTSTAMP:20260710T000350Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260710T000350Z
UID:10000015-1783620900-1783628100@onautopilot.ca
SUMMARY:Ann & Sandy Cross Thursday Evening Hikes
DESCRIPTION:Slow and Steady Hikers\n**What we’ll do**\n**This is an invitation to Slow and Steady members to join us on a 5-8 km Thursday evening Ann and Sandy Cross Hike. My events are relaxed with a slow to slow moderate pace** \n**The hike will start at 6:15 pm to facilitate members after work transportation. We will wait up to 5 minutes at the parking lot in case you get stuck in traffic.** \n**Please note that you will require a parking pass to park there. Please check out the website to purchase an annual pass or to pay online for the evening.**\n**http://www.crossconservation.org/parking** \n**Please note that we all walk at different paces\, however we strive to stay together and enjoy each others company. We will walk at a slow to medium pace\, and will stop for the occasional “Kodak” moment. Unfortunately this area is not dog-friendly so you cannot bring your pup with you.** \n**Summary:**\n**Event host will pick the route each week dependent on weather and trail conditions so please watch the posting!** \n**Distance: approx. 5-8 km on mostly dirt trails on uneven ground**\n**http://www.crossconservation.org/sites/default/files/2016%20Trail%20Map.PNG** \n**Elevation Gain: 100 – 200 m elevation gain any given evening** \n**Pace: Relaxed beginner/Intermediate level** \n**What to bring:** \n* **Water** \n* **Raincoat or poncho**\n* **good walking / trekking shoes are a must**\n* **poles might be helpful (I use mine)**\n* **bug spray**\n* **appropriate layers for the temperature\, and snacks if you wish** \n**It is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it.**\n**As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation.******** \n**Waiver: As per the new policy for waivers\, the waiver form will be signed at the trailhead. You must sign it before you will be allowed to go on this event. You will also be asked for the name and phone number of an emergency contact. Please come prepared with this information.** \n**Disclaimer: You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this event with the group.**
URL:https://onautopilot.ca/event/ann-sandy-cross-thursday-evening-hikes-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260709T181500
DTEND;TZID=America/Edmonton:20260709T201500
DTSTAMP:20260710T000350Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260710T000350Z
UID:10000014-1783620900-1783628100@onautopilot.ca
SUMMARY:Ann & Sandy Cross Thursday Evening Hikes
DESCRIPTION:Slow and Steady Hikers\n**What we’ll do**\n**This is an invitation to Slow and Steady members to join us on a 5-8 km Thursday evening Ann and Sandy Cross Hike. My events are relaxed with a slow to slow moderate pace** \n**The hike will start at 6:15 pm to facilitate members after work transportation. We will wait up to 5 minutes at the parking lot in case you get stuck in traffic.** \n**Please note that you will require a parking pass to park there. Please check out the website to purchase an annual pass or to pay online for the evening.**\n**http://www.crossconservation.org/parking** \n**Please note that we all walk at different paces\, however we strive to stay together and enjoy each others company. We will walk at a slow to medium pace\, and will stop for the occasional “Kodak” moment. Unfortunately this area is not dog-friendly so you cannot bring your pup with you.** \n**Summary:**\n**Event host will pick the route each week dependent on weather and trail conditions so please watch the posting!** \n**Distance: approx. 5-8 km on mostly dirt trails on uneven ground**\n**http://www.crossconservation.org/sites/default/files/2016%20Trail%20Map.PNG** \n**Elevation Gain: 100 – 200 m elevation gain any given evening** \n**Pace: Relaxed beginner/Intermediate level** \n**What to bring:** \n* **Water** \n* **Raincoat or poncho**\n* **good walking / trekking shoes are a must**\n* **poles might be helpful (I use mine)**\n* **bug spray**\n* **appropriate layers for the temperature\, and snacks if you wish** \n**It is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it.**\n**As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation.******** \n**Waiver: As per the new policy for waivers\, the waiver form will be signed at the trailhead. You must sign it before you will be allowed to go on this event. You will also be asked for the name and phone number of an emergency contact. Please come prepared with this information.** \n**Disclaimer: You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this event with the group.**
URL:https://onautopilot.ca/event/ann-sandy-cross-thursday-evening-hikes/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260710T181500
DTEND;TZID=America/Edmonton:20260710T201500
DTSTAMP:20260711T000243Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260711T000243Z
UID:10000016-1783707300-1783714500@onautopilot.ca
SUMMARY:Friday Evening Bike Ride
DESCRIPTION:Slow and Steady Hikers\nLet’s get out for a bike ride around the Glenmore Reservoir. 15 kms\, scenic\, not too difficult. You’ll require a helmet and a bike that is in good operating condition. Weather permitting\, of course.
URL:https://onautopilot.ca/event/friday-evening-bike-ride/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260710T190000
DTEND;TZID=America/Edmonton:20260710T230000
DTSTAMP:20260711T000243Z
CREATED:20260708T001030Z
LAST-MODIFIED:20260711T000243Z
UID:10000019-1783710000-1783724400@onautopilot.ca
SUMMARY:Ping pong\, cards\, board games\, foosball\, crokinole\, chess\, music\, conversation
DESCRIPTION:Slow and Steady Hikers\nHouse party with lots of fun activities going on. \nPing Pong\, some time for beginners\, some for intermediate\, some for experienced. \n* Card and board games are supplied – and bring your favorite game.\n* Foosball\n* crokinole is a dexterity [board game](https://en.wikipedia.org/wiki/Board_game)\, possibly of Canadian origin. Players take turns shooting discs across the circular playing surface\, trying to land their discs in the higher-scoring regions of the board\, while also attempting to knock opposing discs off the board.\n* Music – Sometimes someone will play piano\, sometimes guitar\,\n* Come make friends\, hang out\, and if you like\, feel free to bring your special talent and show off a bit 🙂 \nJames’ house Is 65 Tuscany meadows place nw \nThis is a potluck. Please bring a *favourite* snack/dish to share with others – no need to bring chips or sweets\, we haven’t eaten all the bags of chips and sweets people have brought so far\, so please bring something a bit healthy. Suggestions could be – fruit plate\, vegetable plate\, cheese plate\, appetizers\, sushi\, finger food (I have a microwave and oven and stove)\, hot entree\, pizza or\, even better\, bring something you are famous for making! I supply beverages (soft drinks\, iced tea). \nTransportation:\nSome people need a ride\, some have expressed willingness to provide a ride. Please leave a comment if you want to add your name to either of those two lists and in which neighborhood you live. We often have people coming from Tuscany\, Varsity\, Arbor Lake\, Marlborough Park\, Kensington\, Hawkwood\, Lincoln Park\, Dalhousie\, Mission and more. Post a message in the group chat here or communicate amongst yourselves when you are here. \nThis event is posted on a few meetups So there are more people than listed here. It doesn’t matter which one you sign up on. Sometimes the meetup site has had problems with allowing people to sign up – If you have any problems please leave a comment here so I can address it\, or send me a private message. \nWAIVER: By signing up (RSVP) for this event\, you signify that you are aware of and assume all the risks associated with this event and are aware of your physical and emotional limits and how they relate to this particular event. You expressly acknowledge and assume all additional risks and dangers that may result in property damage\, physical injury and/or death\, which may be above and beyond the inherent dangers and risks of the Activity\, including but not limited to: Falling or loss of balance; icy\, slick or uneven surfaces; collisions with natural or man-made objects\, other people\, and/or other motor vehicles; the negligence or failure of myself\, the Releasee\, or other participant to act safely.\nYou also agree that you take full responsibility without exception for the safety and well-being of yourself and your guest(s) and promise to not hold the host(s) or event organizers and/or any other groups responsible for any harm\, injury or property damage that might occur as a result of your participation. Participants who agree to carpool do so at their own discretion and risk. It is against the law for you to drive impaired by alcohol and/or drugs.
URL:https://onautopilot.ca/event/ping-pong-cards-board-games-foosball-crokinole-chess-music-conversation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T083000
DTEND;TZID=America/Edmonton:20260711T113000
DTSTAMP:20260711T000243Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260711T000243Z
UID:10000017-1783758600-1783769400@onautopilot.ca
SUMMARY:🚶🏾‍♀️🚶‍♂️ParkWalk with me🚶‍♂️🚶🏾‍♀️
DESCRIPTION:Slow and Steady Hikers\nNose Hill ParkRun is a free\, weekly 5k community event. WALK\, jog\, run\, volunteer or spectate – it’s up to you! It is entirely organised by volunteers. \nWe will meet and greet at 8:30am – Shaganappi Trail NW and Edgemont Drive\, next to the bathroom at the parking lot. The walking event starts every Saturday at 9:00am. We will go at a leisurely pace. Afterwards\, we will grab a post parkrun beverage/snack at the Friends cafe (104-45 Edenwold Drive NW\, Calgary T3A 3S8). \nIt’s free\, but please register with parkrun before you first come along if you want your time recorded. You’ll get a scannable copy of your barcode to help track your progress. \nFor more information\, please go to [https://www.parkrun.ca/nosehill/](https://www.parkrun.ca/nosehill/) \nGetting There \nPublic transport: Closest C-train station is Dalhousie station. \nThen take bus number 77 to the top of Edgebrook Drive and walk 50 metres along Edgemont Boulevard to the traffic lights at Shaganappi Trail. Cross at the lights to enter the car park. \nOn foot: Nosehill parkrun starts next to the car park on Shaganappi Trail opposite Edgemont Boulevard NW Calgary. \nBy road: From the Alberta Highway 201 (Stoney Trail) turn south onto Shaganappi trail and go straight on through the Country Hills Blvd traffic lights up the hill towards Nose Hill Park. At the next set of traffic lights (junction with Edgemont Blvd) turn left into the car park. \nSee you there!
URL:https://onautopilot.ca/event/%f0%9f%9a%b6%f0%9f%8f%be%e2%99%80%ef%b8%8f%f0%9f%9a%b6%e2%99%82%ef%b8%8fparkwalk-with-me%f0%9f%9a%b6%e2%99%82%ef%b8%8f%f0%9f%9a%b6%f0%9f%8f%be%e2%99%80%ef%b8%8f/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T090000
DTEND;TZID=America/Edmonton:20260718T150000
DTSTAMP:20260711T000243Z
CREATED:20260708T001031Z
LAST-MODIFIED:20260711T000243Z
UID:10000020-1783760400-1784386800@onautopilot.ca
SUMMARY:Grass Pass Via Gunnery Creek (T3) - Strong Beginners **
DESCRIPTION:Slow and Steady Hikers\n**Make sure to download the directions on Alltrails before you leave home. After the washroom\, drive for approx. 2km where you’ll see a gate on the left. That’s where you park.** \nThis scenic trail takes you through peaceful forests\, across meadows filled with wildflowers\, and into a stunning alpine landscape surrounded by rugged peaks. The steady climb rewards you with expansive views of mountain ranges in the area. \nIt is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so\, will result in participant not allowed on this trip. \n**This trip will be weather dependent\, so please check the website the morning of the trip to make sure it has not been cancelled.** \n**RSVP RULES: Late cancellations without a valid reason\, will result in a “no show” at the organizer’s discretion.** \n**EVENT PACE**: The pace for this hike will be moderate and steady\, no racers. We will hike together as a group\, taking short breaks to take pictures. \n**DESCRIPTIVE LINKS:**\n**https://hikebiketravel.com/grass-pass-hike/**\n**#grass_pass_hike_details**\n**https://sonnybou.ca/ssbou2024/grasspass.html**\n**https://www.on-top.ca/Outings/2018/Grass-Pass-**\n**May-2018.html** \n**Weather:**\n**Grass Pass Weather**l \n**TRAIL DESCRIPTION:**\nDistance: ~ 10 km\nCumulative elevation gain: ~ 500 m\nTime: Approximately 4 hours\nTrip Difficulty: T3 – See [https://www.meetup.com/Slow-and-Steady-Hikers/pages/5267322/Trail_Rating_System/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/5267322/Trail_Rating_System/) for description of the trail rating system Slow and Steady uses. \n**RESTRICTED**: Well behaved dogs\, no children \n**REQUIRED GEAR & SUPPLIES:**\n· backpack\n. Kananaskis pass **\n· hiking boots\n· bear spray\n. headlamp\n· personal first aid kit\n· snacks\n. water (2l)\n· appropriate clothing ( no jeans)\n. warm layers\n· personal first aid kit\n. sense of humor **Mandatory\n[https://www.mec.ca/en/explore/the-10-essentials-hiking-camping](https://www.mec.ca/en/explore/the-10-essentials-hiking-camping) \n**SUGGESTED GEAR:**\n· gaiters\n· poles\n· balaclava\n· change of clothes\n. sense of adventure \n**CARPOOLING**: Carpooling will not be arranged for this hike. However\, if you wish to carpool\, it is at your discretion. Please be considerate of your driver’s vehicle and bring a change of shoes and bag for dirty footwear. Suggested gas fee contribution is $20. Carpool etiquette: http://bit.ly/Carpool_Etiquette \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/ \n**CONFIDENTIAL ELECTRONIC WAIVER**: You must sign our club waiver before you are allowed to go on this trip\, and provide an emergency name and phone number. You are required to read the Slow and Steady Hiker Club Waiver: https://www.meetup.com/Slow-and-Steady Hikers/pages/OUR_NEW_WAIVER/ \nIf you sign up for this hike\, you agree to accept the online waiver https://www.surveymonkey.com/r/C3WPCFN \n**DISCLAIMER:** You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road\, weather\, trail and avalanche conditions for the trip. You must ensure you are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/grass-pass-via-gunnery-creek-t3-strong-beginners/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T091500
DTEND;TZID=America/Edmonton:20260711T161500
DTSTAMP:20260711T000243Z
CREATED:20260706T190522Z
LAST-MODIFIED:20260711T000243Z
UID:10000018-1783761300-1783786500@onautopilot.ca
SUMMARY:Sulphur Mtn via Old Cosmic Ray Rd - Slowpoke hike
DESCRIPTION:Slow and Steady Hikers\nThere is no closure per Parks Canada\, at the time of posting.\nMEETING AT TRAIL HEAD 900 am\, Cave and Basin National Historic site parking lot. Departure 915 am from the Parking lot(no parking fees )\nThe Sulphur Mountain via Cosmic Ray Road is a 13.0 kilometer (907 m elevation gain) sparsely trafficked trail located near Banff\, with astounding views of the Bow River Valley. The hike is a steady rise\, but continuously blessed by a cool breeze. Upon reaching the Sanson peak\, we find a plaque commemorating the Sulphur Mountain Cosmic Ray Station National Historic Site (the station was constructed in 1957 to study cosmic rays\, and dismantled in 1981). A weather observatory /station stands in place. One can enjoy the 0.5 km boardwalk along the ridge ending at the Gondola stn. This walk gives\, excellent photo opportunities.\nTrail rating: T3 [http://bit.ly/SnS_TrailRating](http://bit.ly/SnS_TrailRating)\nEvent: Whole day\nPace: SLOW\, MUST REMAIN IN VIEW OF THE ENTIRE GROUP. Once we reach the top\, we shall have plenty of astounding photo opportunities! If the participants so desire\, we can have a meal n drink at the end of the hike either in Banff or in Canmore.\nThis hike is subject to trail remaining OPEN. IF LESS THAN 5 HIKERS\, I SHALL USE THE GONDOLA SWITCHBACK AS PLAN B\, or any other hike in that area\, probably Minnewanka lake.\nA waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. **Waiting list is not first come\, first serve\, but it’s based on the ability to fit into group dynamics and organizer’s discretion and also on past participation in SnS Hikers group events. I**f the organizer requires additional information from you\, please provide it\, otherwise\, you will remain on the waiting list. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. I am not a licensed guide\, hence completely dependent on group members for safety support.\nYou must adhere to the Slow and Steady Code of Conduct: [http://bit.ly/SnS_Conduct](http://bit.ly/SnS_Conduct)\nMandatory Gear: bear spray\, hiking boots\, appropriate layers for the temperature\, rain jacket & pants\, hiking day/backpack\, lunch/snacks\, water (2 liters or more)\, hiking poles\, bug spray\, sunscreen\, personal-sized first aid kit\, personal medications as needed\, hand sanitizer/wipes. ABSOLUTELY NO BEAR BELLS or COTTON CLOTHING.\nPlease don’t put me in position to turn you away from the trailhead if you don’t have above listed required gear.\nWaiver: [https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/)\nYou must provide phone number of an emergency contact. Please come prepared with this information. Your participation in this event means you have read the waiver. You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.\nYou are responsible for knowing the current trail([https://www.pc.gc.ca/en/pn-np/ab/banff/bulletins](https://www.pc.gc.ca/en/pn-np/ab/banff/bulletins) )\, avalanche\, road & weather conditions\, your current physical conditions and for your safety & well-being.\nYou must adhere to the Slow and Steady Code of Conduct: [http://bit.ly/SnS_Conduct](http://bit.ly/SnS_Conduct)\nCARPOOLING: up to individual\, I shall depart from Cochrane. Carpool etiquette: [http://bit.ly/Carpool_Etiquette.](http://bit.ly/Carpool_Etiquette.)\nwith the group. You are responsible for determining current avalanche\, road & weather conditions\, your current physical conditions and for your safety & well-being.
URL:https://onautopilot.ca/event/sulphur-mtn-via-old-cosmic-ray-rd-slowpoke-hike/
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T093000
DTEND;TZID=America/Edmonton:20260711T150000
DTSTAMP:20260711T000243Z
CREATED:20260709T000505Z
LAST-MODIFIED:20260711T000243Z
UID:10000021-1783762200-1783782000@onautopilot.ca
SUMMARY:Moose Mountain - slow pace.
DESCRIPTION:Slow and Steady Hikers\nIt is time to go back to Moose Mountain for a slow hiking experience!! It is an excellent hike with 360-degree mountain views from the summit. The trail starts with a gentle incline through the forest. Once you get higher up the views really open up! You then follow the ridgeline to the base of the mountain. This final few hundred meters does have a little exposure. There is an option to stop at the false summit which is quite easy and still offers great views. \n**TRAIL DESCRIPTION:**\nLength: 15 km\nElevation Gain: 825m\nDifficulty: T3\nSee [https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic](https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic)
for the trail rating system \n**Meeting point: Take hwy 66 west after Bragg Creek. In about 14k turn onto Moose Mtn Road for 21 k** \n**RSVP RULES**: Late cancellations without a valid reason\, will result in a ‘no show’ at the organizer’s discretion. Note that ‘no shows’ can hinder your attendance on hikes with other organizers. \n**PACE**: slow\, relaxed with breaks for photos and enjoy the day.\n**REQUIRED GEAR & SUPPLIES:**\n· backpack\n· hiking boots\n. headlamp\n· personal first aid kit\n· snacks/lunch\n. water (2l)\n· appropriate clothing\n· good attitude \n**SUGGESTED GEAR:**\n. sunscreen\n. poles\n. change of shoes\n. bug spray \n**CARPOOLING**: Carpooling will not be arranged for this hike\, please use the comment section to request a ride. Please bring a change of shoes and plastic bag for dirty footwear. Suggested gas fee contribution is $20.00. \n**CONFIDENTIAL ELECTRONIC WAIVER:** You must provide an emergency name and phone number at the trailhead. By providing this information\, you agree to the club waiver. \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. [https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit](https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit) \n**DISCLAIMER**: You are aware that your host is a volunteer and not a trained guide. Participants are responsible for assessing road\, weather\, trail and your own physical condition.
URL:https://onautopilot.ca/event/moose-mountain-slow-pace/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T100000
DTEND;TZID=America/Edmonton:20260711T180000
DTSTAMP:20260711T000243Z
CREATED:20260709T000505Z
LAST-MODIFIED:20260711T000243Z
UID:10000022-1783764000-1783792800@onautopilot.ca
SUMMARY:Chester Lake\, Elephant Rocks\, and two lakes RELAXED PACE - OPEN!
DESCRIPTION:Slow and Steady Hikers\nI love this spring hike right after it opens. We will do a relaxed pace hike to Chester Lake along the wide trail\, then the Elephant Rocks\, and two of the three lakes beyond. Hopefully\, there will still be water in the second and third lakes this time of year. We will walk as far as we feel comfortable\, possibly all the way to the last lake. It may be a long day. Bring lots of water and bear spray. We’ll eat lunch at one of the lakes. It is very beautiful and we are likely to see Marmots. \nWe will meet at the Chester Lake parking lot at 10am\, ready to hike. I have had a lot of people arriving late over the past few events\, so we will not be able to wait if you are late. Hike starts by 10:05am. Please plan ahead. This will be a long relaxed day\, please don’t make evening plans. \nIf you choose to make your own carpooling plans once you are accepted on the hike. Recommended $25 gas fee. Drivers need a valid Kananaskis Park Pass and a vehicle that can drive on the Smith Dorrien gravel road. I can take 3 people from the Petro Canada at hwy 22 and 1. \nThere is a wait list for this event. I will take a maximum of 12 people on this hike. \nDistance: Up to 13.7km (if we go to 3rd lake)\nElevation: Up to 649m (if we go to 3rd lake) \nWill likely only go to first one or two lakes past Chester\, but prepared for a long day. \nAll participants must sign at the trailhead agreeing to the Slow and Steady waiver and code of conduct. Please read them in advance. \nWe hike as a group to enjoy the scenery amd get away from Stampede! We hike together\, no one left behind. Bear spray and cameras recommended. Lunch\, water\, poles\, clothes\, medications\, waterproof boots\, gaiters\, etc. No brand new hikers.
URL:https://onautopilot.ca/event/chester-lake-elephant-rocks-and-two-lakes-relaxed-pace-open/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260712T104500
DTEND;TZID=America/Edmonton:20260716T140000
DTSTAMP:20260716T004848Z
CREATED:20260709T000506Z
LAST-MODIFIED:20260716T004848Z
UID:10000023-1783853100-1784210400@onautopilot.ca
SUMMARY:Sawback through Skoki Backpack
DESCRIPTION:Slow and Steady Hikers\n**Vladdy Says**: I have booked days for this backpack trip and can take 1 or 2 people with me. \nNot much to it\, a 4-5 day backpack through the catered wilderness of Banff. \nDay 1: Norquay trailhead to Mystic Junction – 15.9 km\nDay 2: Mystic to Johnston Creek – 21.9 km\nDay 3: Johnston Creek to Wildflower Creek Camp- 15.6 km – this will be a beautiful day\, provided decent weather.\nDay 4: WIldflower Creek to Baker lake – 5.3 km to the lake\, set up camp and either lounge or do the Skoki loop (17 km more\, but without the backpacks)\nDay 5: Baker lake to Skoki trailhead – 13.2 km \n72 – 85 km total. \nFor a multi-day trip you should know the equipment required.
URL:https://onautopilot.ca/event/sawback-through-skoki-backpack/
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END:VCALENDAR