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DTSTART;TZID=America/Edmonton:20260927T100000
DTEND;TZID=America/Edmonton:20260927T170000
DTSTAMP:20260926T023316Z
CREATED:20260924T022204Z
LAST-MODIFIED:20260926T023316Z
UID:10000209-1790503200-1790528400@onautopilot.ca
SUMMARY:Heart Creek Trail / Heart Creek Bunker
DESCRIPTION:Slow and Steady Hikers\nDistance: 2x 5 km return\nElevation: 400 meters +/-\nNote: End time is only an estimate.\nWEATHER Dependent \nThe Heart Creek hike is a beautiful\, fun and easy hike. The trail follows the path of Heart Creek into the belly of a dramatic mountain canyon\, filled with large evergreen trees and boulders on the canyon floor. Highlights include crossing the little wooden bridges over Heart Creek\, a beautiful aspen forest and excellent Rocky Mountain views. We will also check out the abandoned cold war-era bunker. \nThe pace will be very slow and steady with lots of time for photos and relaxing. \nThis hike is for NOVICE/SLOW and BEGINNER HIKERS. We will stay together as a group at the pace of the slowest person. No exceptions. Following the hike we will join the Slow and Steady Anniversary Picnic. (see below) \nSUGGESTIONS OF WHAT TO BRING:\nSturdy shoes/boots (must)\nBear spray (must)\nWeather appropriate clothing\nHiking poles\nWater and snacks\nHeadlamps for exploring the bunker\nMedical Information (ie answers to questions EMT people will ask if you are in an accident) \nCARPOOLING:\nPlease be considerate of your driver’s vehicle and bring a change of shoes and a large plastic bag to keep mud off car floor.\nSuggested gas fee contribution is $20 per passenger. \nWAIVER AND CODE OF CONDUCT:\nThe Slow and Steady waiver and Code of Conduct apply. I will have a hard copy of the waiver to sign at the meetup location. You will be asked for the name and phone number of an emergency contact. Please come prepared with this information.\nYou are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being.
URL:https://onautopilot.ca/event/heart-creek-trail-heart-creek-bunker/
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DTSTART;TZID=America/Edmonton:20260928T081500
DTEND;TZID=America/Edmonton:20260928T173000
DTSTAMP:20260926T023316Z
CREATED:20260925T023158Z
LAST-MODIFIED:20260926T023316Z
UID:10000211-1790583300-1790616600@onautopilot.ca
SUMMARY:Mt. St. Piran - Lake Louise - slow.
DESCRIPTION:Slow and Steady Hikers\n*For those who have not hiked with me before: PLEASE remember to answer my question(s). Thanks 🙂 \n* If you drop out past RSVP close time without a good reason you will be marked as a NO SHOW. IF YOU ARE DOUBLE-BOOKED YOU WILL BE MOVED TO NON-GOING LIST. \n**PLEASE READ:**\n**If you decide to sign up make sure you CAN be at the trailhead (Lake Louise SHORE!!!) not later than 8:15. I only could reserve 4 tickets for a shuttle bus and they are all taken. You have to make your own plans how to get there (LL shore) if you would like to join the group.** \n**Parking/Access:**\n**Parking fills up before 8:00 AM; alternate access via regional transit like [Roam Transit](https://roamtransit.com/schedules-routes/summer-banff-lklouise-regional-route-eight-8x-express/) or Parks Canada shuttles. There is last minute reservation possible 48h before the day. Good luck.** \nPlease do NOT sign up if you can’t stay with the group!!!!! \nLocation: Lake Louise (Lake shore)\nDistance: ~14 km out and back\nDifficulty: Moderate to challenging\nElevation: ~970m (gain elevation)\nTime: As long as we need\nPace: as per slowest hiker\nNo dogs\, No children\nNO SPEEDY GONZALES!\nNO TURTLES!\nTime: This is all day event! \nIt is a requirement to read the following trip posting carefully and to make the proper and responsible preparations for it. Failure to do so\, will result in participant not allowed on this trip. \nIf the organizer deems it necessary to obtain additional information from you\, please provide it\, otherwise\, you will be moved to the waiting list. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. \nGear:\n• Good Hiking boots are required\n• Wind/water resistant jacket\, gloves\, toque\, hat\, layers .. Be prepared\n• Hiking poles if desired\n• Gaiters\n• Water – Lots of it/lunch/snacks\n• BEAR spray – Mandatory!!!!!\n• Smiles 🙂 🙂 \nCODE OF CONDUCT: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. [https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/) \nWAIVER: You must sign our club waiver before you are allowed to go on this trip. You will need to provide an emergency name and phone number to be recorded on the waiver. The organizer will have a group waiver for you to sign at the meetup location and/or the trailhead. You are required to read the Slow and Steady Hiker Club Waiver prior to arriving: [http://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/](http://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/) \nDisclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions (if applicable) for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/mt-st-piran-lake-louise-slow/
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260928T093000
DTEND;TZID=America/Edmonton:20260928T143000
DTSTAMP:20260926T023316Z
CREATED:20260925T023158Z
LAST-MODIFIED:20260926T023316Z
UID:10000212-1790587800-1790605800@onautopilot.ca
SUMMARY:Ribbon Falls via Ribbon Creek
DESCRIPTION:Slow and Steady Hikers\nRibbon Creek is a fantastic hike. This hike follows the creek to Ribbon Falls. Have hiked the area and the trail should be in great condition. Expect these conditions will be the same next week. \n**Trail Name**: Ribbon Falls via Ribbon Creek (All Trails Route.)\n**Difficulty**: Hard\n**Trailhead meet-up time**: Monday \,September 28\, 2026 9:30 AM\n**Location**: Ribbon Creek Day Use Parking (See map attached) \n**NOTE: Difficulty Moderate-** This is a longer hike at an 18.5 kms\, but terrain is not difficult\, and the reward at the end is the scenic and picturesque falls!\n**Weather and Hike Day -** This hike day may be changed depending on weather conditions. Next week there will be a few cooler days temperatures coming this way. Ribbon Creek offers lots of variety in the hike. I know you will enjoy it! \n**Weather**: To be updated as we get closer to the hike day (usually the Wednesday before the hike day). \n**Trail Details**\n**Distance**: Approx. 18.5 kms (Out and Back)\n**Elevation gain**: Approx. 680 meters\n**Time**: Approx. 4.0 hours. \n**RECOMMENDED GEAR & SUPPLIES**\nWalking/hiking poles – very useful for hiking for distance\nGood hiking shoes recommended\nAppropriate clothing / layers – Carry layers so you can remove and add\nlayers as needed. Breathable clothing is recommended that keeps\nyour body warm and keeps moisture away from your skin.\n**Safety**\nPersonal first aid kit suggested\, (Am Certified in CPR and Wilderness Safety) Carry a\nfirst aid kit in the case of emergency.\nBear Spray\nSunglasses\nDefinitely bring snacks/lunch and water. We will stop at the falls to enjoy a break.
URL:https://onautopilot.ca/event/ribbon-falls-via-ribbon-creek/
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260929T183000
DTEND;TZID=America/Edmonton:20260929T203000
DTSTAMP:20260926T023316Z
CREATED:20260925T023158Z
LAST-MODIFIED:20260926T023316Z
UID:10000213-1790706600-1790713800@onautopilot.ca
SUMMARY:Jack Rabbit and Weaselhead /T2
DESCRIPTION:Slow and Steady Hikers\nThis is an urban walk is to keep up our fitness for hiking. We will walk the Glenmore Reservoir area\, often up and down hills on the dirt trails (about 200-metre elevation gain). This is not a stroll and we are going at a moderate pace (~4-4.5 km/hr). If you are speed demons and not willing to stay with the group please do not sign up. \n**Location:** We will meet at the parking lot at 24 Street and 90 Avenue SW next to the splash park.\n**Distance:** Approx. 6-9 km.\n**Time:** 1.5-2 hrs\n**Weather note:** Generally\, the hike will go ahead in light rain or snow. If the dirt trails are too muddy or slippery\, we will walk along the pathway.\n**Who can attend:** Members only. No dogs.\n**Gear requirements:**\nHiking boots/shoes or appropriate footwear for dirt trails. There is usuallyally ice and slippery paths.\nDress appropriate for the weather\nPoles if desired\nBear spray is handy to have in this area\nFor winter – microspikes & light source are required!**\n**For summer – hat\, water\, bug spray are recommended** \n**WAIVER:** You are required to read the Slow and Steady Hiker Club.\nYou are coming at your own risk.\n[https://www.meetup.com/slow-and-steady-hikers/messages/boards/thread/53768842](https://www.meetup.com/slow-and-steady-hikers/messages/boards/thread/53768842)\n**Disclaimer:** You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, Your current physical condition\, and current trail conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/jack-rabbit-and-weaselhead-t2-12/
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