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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260720T190000
DTEND;TZID=America/Edmonton:20260725T210000
DTSTAMP:20260726T003225Z
CREATED:20260719T003123Z
LAST-MODIFIED:20260726T003225Z
UID:10000047-1784574000-1785013200@onautopilot.ca
SUMMARY:6 days 5 nights of paddle and camp on Murtle Lake in Wells Grey Park
DESCRIPTION:Slow and Steady Hikers\n6 days of paddle and camp on Murtle Lake in Wells Grey Park. I have canoes rented for 6 people ( 3 Canoes ) 2 people per canoe\, no need to take own own. We will camp the night before at Blue River. On July 20 we drive up the the Murtle lake ( 30 minutes ) parking lot and load our gear into carts and portage to the lake 2.5 Kms easy trail. we have to be at the lake by around 10:00.\nThere are no roads to the lake\, no cabins\, no power boats\, This is the largest paddle only lake in North America\, Rentals include paddles\, life jackets Ext. There are 17 camp grounds along the lake. Whits sand beaches and out houses at each site. this is a paddle and camp for 5 nights and 6 days\, we return by 11:00 on the last day. any questions call 778-479-9033The cost is aprox $220. Hosts are Lyle A and Ken A
URL:https://onautopilot.ca/event/6-days-5-nights-of-paddle-and-camp-on-murtle-lake-in-wells-grey-park/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260720T073000
DTEND;TZID=America/Edmonton:20260720T153000
DTSTAMP:20260720T003437Z
CREATED:20260719T003123Z
LAST-MODIFIED:20260720T003437Z
UID:10000046-1784532600-1784561400@onautopilot.ca
SUMMARY:Paddle on the Bow
DESCRIPTION:Slow and Steady Hikers\nPaddling on the Bow\, from Banff canoe club to Highway 1A overpass and back PLEASE BE AT THE TRAIL HEAD BY 0730 AM \nMANDATORY: Bearspray\, kayak\, paddles\, clothes to suit weather conditions Coast Guard approved PFD \n1. Sound signaling device\n2. Bailing Device or manual bilge pump\n3. 15m (50 feet) of buoyant heaving line\n4. A waterproof white light *(in low light or low visibility conditions)\n5. One re-boarding device \n***IMPORTANT***\nFor your safety and safety of others in the group. PFD’s MUST BE WORN AND BE PROPERLY SECURED AT ALL TIMES WHILE ON THE WATER WHEN PADDLING WITH THE GROUP . Participants that do not abide will be turned away and reported to Andy Dragt\nRENTAL GEAR: All requirements apply to you even if you are just renting or borrowing a craft\, regardless of its size. The responsibility for possessing required equipment is shared equally by the lessor and lessee. Remember that the equipment must be in good working order\, easily accessible and usable by everyone on board. \nACTIVITIES: paddle on Bow upstream upto high 1A \nWAIVER: You are required to read the Slow and Steady Hiker Club Waiver: http://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/\nYou are coming at your own risk. \nDISCLAIMER : You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, and current conditions at Frank Lake for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group. \nBring:\nYour own food and liquids.\nAll the required safety gear for your kayak\nSpare clothing\nCamera is highly recommended\nSmiles.\nAppreciation for the great outdoors and great company \nA waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. **Waiting list is not first come\, first serve\, but it’s based on the ability to fit into group dynamics and organizer’s discretion and also on past participation in SnS Hikers group events. I**f the organizer requires additional information from you\, please provide it\, otherwise\, you will remain on the waiting list. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. I am not a licensed guide\, hence completely dependent on group members for safety support. \nPlease note that this is not a guided trip as I’m not a guide.\nBy RSVPing\, you acknowledge that this organizer and Slow & Steady Hikers are not responsible for any issues that may occur on this trip and cannot be held liable. \nI look forward to meeting & paddling with you\, and having a great time.\nAlso remember to clean your kayaks before and after to help stop spread of aquatic invasive species. Sometimes they have an inspection station set up at the lake and check boats before you launch.\nALBERTA Parks & Environment\nWhen highway signage indicates that a watercraft inspection station is open\, it is mandatory that all carriers of water-based vessels must report to the onsite inspectors to have their boats\, trailers and other water-related equipment checked for invasive species such as the zebra and quagga mussels. It’s the law.\nBypassing an open inspection station while carrying a water-based vessel is in violation of the Fisheries Act and can result in fines to individuals of up to $100\,000 or 12 months in prison\, in addition to creative sentencing orders that may be issued to convicted persons at the discretion of the courts.
URL:https://onautopilot.ca/event/paddle-on-the-bow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260719T180100
DTEND;TZID=America/Edmonton:20260719T180200
DTSTAMP:20260719T003123Z
CREATED:20260719T003123Z
LAST-MODIFIED:20260719T003123Z
UID:10000045-1784484060-1784484120@onautopilot.ca
SUMMARY:Expression of Interest: hiking/scrambling/carcamping in Yukon
DESCRIPTION:Slow and Steady Hikers\nIt is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so will result in participant not being allowed on this trip. A waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. You must meet all the prerequisites to be eligible to attend this trip. If the organizer deems it necessary to obtain additional information from you\, please provide it\, otherwise you will remain on the waiting list. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. \n🌲**Trip Description**\nAnyone interested in hiking\, car camping in the YK\, late Aug to early Sept ?\n– most of the planned hikes are difficult\, many are off-trail\, some involve easy scrambling\n– preference given to persons with [OT5\, S5](https://docs.google.com/document/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/edit?tab=t.0) experience \nLooking for 1 or more persons to join 3 of us.\n– if 1 person\, 4th person preferably to fly to Whitehorse on Aug 29 or 30\, return Sept 12; will pick up / drop off there\n– if > 1 persons\, will need a 2nd vehicle (drive from Calgary or rent at Whitehorse if flying) \nNote that driving distances are extreme\n– 4500km roundtrip Calgary to Whitehorse\n– 2300km roundtrip driving within YK (including all options)\nVehicle rental in YK is expensive; most companies either do not allow or restrict driving on the Dempster Hwy (i.e. no Tombstone TP) \nCurrent planned trip dates are\n– depart Calgary Aug 27 or 28\, drive to Whitehorse\n– camp Kluane NP Aug 30 – Sept 3 (4 nights)\n– camp Whitehorse area Sept 3-6 (3 nights)\n– camp Dawson area Sept 6-7 (1 night)\n– camp Tombstone TP Sept 7-11 (4 nights)\n– camp Whitehorse area Sept 11-12 (1 night)\n– depart Whitehorse Sept 12\, drive to Calgary \nYou may wish to consider staying at a hotel 1+ nights in Whitehorse\, 1 night in Dawson.\nNote that you could do the Kluane or Tombstone portion of the trip only (if flying); approximate trip duration 1 week. \nIf we have 6+ people for the trip\n– currently\, can still book group camping sites at Kluane NP\, Tombstone TP\n– can change trip dates to (perhaps) 1 week earlier \nPlease respond\, if serious only\, by July 19. Query by using the Comment section (below) or by DM (direct messaging). \nThe event may be cancelled or postponed (on short notice) in the event of poor weather (wind\, rain\, snow) or poor air quality (smoke). \nReferences:\n[Kluane NP](https://parks.canada.ca/pn-np/yt/kluane)\n[Tombstone TP](https://yukon.ca/en/outdoor-recreation-and-wildlife/parks-and-protected-areas/tombstone-territorial-park)\n🌲 **Required Gear**\n– climbing helmet\n– daypack\n– sturdy waterproof hiking boots\n– food and water\n– warm (layered) technical clothing (no cotton\, no jeans)\n– waterproof shell jacket/pants\n– personal first aid kit\n– headlamp with extra batteries\n– bear spray\n– sunscreen\n– camping gear\n🌲 **Suggested Gear**\n– hiking poles\n– gaiters\n– gloves with a good fingertip gripping surface\n– sunglasses\n– sunhat\n– hand sanitizer\n🌲 **Carpooling**\nIf you wish to carpool\, it is at your own discretion. You can use the Comments section (below) or Direct Messaging to arrange a ride. \nPlease review the [Carpooling Etiquette](https://docs.google.com/document/d/1hV2sjH6XsCaeraUYZcbzbr0uly5e-JPrtrCIhFgG5PU/edit?tab=t.0) and be considerate of your driver’s vehicle (bring a change of shoes and a bag for wet/dirty footwear). The suggested gas fee contribution for this event will depend on starting point and arrangement with your driver.\n🌲 **Signup**\nA waiting list has been created. You can either a) provide by direct message to the organizer\, 1: your emergency contact’s name and phone number\, and 2: state your acceptance of the S&S Club risk waiver\, or b) fill out the waiver (see below) at the meetup location. Attendance is at the discretion of the organizer\, and is not on a first-come-first-served basis. You must answer ALL of the RSVP questions in order to be moved to the going list. \nPlease remove yourself from the event if you are experiencing any symptoms of illness on or immediately prior to the event date.\n🌲 **Waiver**\nYou are required to read and sign the Slow and Steady Hikers Club [Waiver](https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit?tab=t.0) before being allowed to go on this trip. The event organizer will have a copy of the group waiver for you to sign at the meetup location and/or trailhead. You shall arrive prepared with your emergency contact’s name and phone number\, to be recorded thereon.\n🌲 **Group Dynamic**\nThe pace for the hiking portion of this event will be moderate. We will stay together as a group. Participants are expected to wait for each other at the top/bottom of scrambling sections\, trail junctions\, etc. If you have not already done so\, please read the Slow and Steady [Code of Conduct](https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit?tab=t.0).\n🌲 **Disclaimer**\nYou are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing road\, weather\, trail and avalanche conditions for the trip\, as well as assessing their own current physical condition. You are fully prepared with proper gear and you’re physically fit enough to complete this event with the group.
URL:https://onautopilot.ca/event/expression-of-interest-hiking-scrambling-carcamping-in-yukon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260719T090000
DTEND;TZID=America/Edmonton:20260719T110000
DTSTAMP:20260719T003122Z
CREATED:20260719T003122Z
LAST-MODIFIED:20260719T003122Z
UID:10000044-1784451600-1784458800@onautopilot.ca
SUMMARY:HEALTHY SUMMER WALK
DESCRIPTION:Slow and Steady Hikers\nHello everyone: Here is a very last minutes post for a walk at Bebo Grove fish Creek Park this coming Sunday the 19th\, of July 2026.\nWe will be walking at a slower pace. Please do not sign up if you like speed walking. We will meet around 9am hoping to finish before high heat. This park is pretty shaded with lots of mosquitoes. As you may have heard Mosquitoes are feasting greatly on human blood this summer. Please be prepared for that\, with repelent\, sun hat\, sunglasses\, your great walking/hiking shoes\, lots of water and your snack. \nThe parking spot is easy to find. Your google map should direct you straight to the meeting area. \nSend a note if you have questions: \nOtherwise\, see you there.
URL:https://onautopilot.ca/event/healthy-summer-walk/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260719T070000
DTEND;TZID=America/Edmonton:20260719T150000
DTSTAMP:20260719T003122Z
CREATED:20260718T003128Z
LAST-MODIFIED:20260719T003122Z
UID:10000043-1784444400-1784473200@onautopilot.ca
SUMMARY:Bike - Haskayne Park to Glenbow Ranch
DESCRIPTION:Slow and Steady Hikers\nWhat we will do: \nLets try this again\, we will start at Haskayne Park using the paved bike path to Glenbow Ranch\, we will bike until the end of the paved bike path and back from there \n[https://ridewithgps.com/routes/51599822](https://ridewithgps.com/routes/51599822) \nWe will meet up at Haskayne Park from 7:00 am to 7:15 am \nEvent Type: Biking\, all types \nDistance: Approximately 22.km (round trip)\nElevation Gain: +/- 233 meters gain \nTime (Only an Est.): 3-4 hours on trail \nPhysical Difficulty: Beginner rider —\nEvent Pace: Beginner rider – we will stop for pictures & take breaks when needed.\n🌲 **Required gear:**\n– Bike: Road\, Mountain or gravel bike\, e-bike.\n– helmet (mandatory\, no exceptions)\n– water 2 Lt.\n– lunch / snacks\n– hat / gloves\n– technical clothing (no cotton\, no jeans)\n– rain coat\n– bear spray\n**🌲 Suggested gear:**\n– spare inner tube\, patch kit and pump\n– sunscreen\n– personal first aid kit\n– camera\n– head light\n– Repellent\n🌲 If you wish to carpool\, you are welcome to use the comment section to make arrangements.\n🌲 If you have not already done so\, please read the Slow and Steady Code of Conduct here:\n[https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit?tab=t.0](https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit?tab=t.0)\n🌲 WAIVER: You must sign our club waiver before you are allowed to go on this trip and you shall arrive prepared with an emergency name and phone number to be recorded on the waiver. Organizer will have a group waiver for you to sign at the trailhead. You are required to read the Slow and Steady Hiker Club Waiver:\n[https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit?tab=t.0](https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit?tab=t.0)\n🌲 Disclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/bike-haskayne-park-to-glenbow-ranch/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T150000
DTEND;TZID=America/Edmonton:20260718T230000
DTSTAMP:20260719T003122Z
CREATED:20260717T003220Z
LAST-MODIFIED:20260719T003122Z
UID:10000042-1784386800-1784415600@onautopilot.ca
SUMMARY:World Cup 3rd-place playoff\, France v England + Games night - ping pong\, etc.
DESCRIPTION:Slow and Steady Hikers\nWatch World Cup Soccer\ndinner (potluck)\nAnd games \nHouse party with lots of fun activities going on. \nPing Pong\, some time for beginners\, some for intermediate\, some for experienced. \n* Card and board games are supplied – and bring your favorite game.\n* Foosball\n* crokinole is a dexterity [board game](https://en.wikipedia.org/wiki/Board_game)\, possibly of Canadian origin. Players take turns shooting discs across the circular playing surface\, trying to land their discs in the higher-scoring regions of the board\, while also attempting to knock opposing discs off the board.\n* Music – Sometimes someone will play piano\, sometimes guitar\,\n* Come make friends\, hang out\, and if you like\, feel free to bring your special talent and show off a bit 🙂 \nJames’ house Is 65 Tuscany meadows place nw \nThis is a potluck. Please bring a *favourite* snack/dish to share with others – no need to bring chips or sweets\, we haven’t eaten all the bags of chips and sweets people have brought so far\, so please bring something a bit healthy. Suggestions could be – fruit plate\, vegetable plate\, cheese plate\, appetizers\, sushi\, finger food (I have a microwave and oven and stove)\, hot entree\, pizza or\, even better\, bring something you are famous for making! I supply beverages (soft drinks\, iced tea). \nTransportation:\nSome people need a ride\, some have expressed willingness to provide a ride. Please leave a comment if you want to add your name to either of those two lists and in which neighborhood you live. We often have people coming from Tuscany\, Varsity\, Arbor Lake\, Marlborough Park\, Kensington\, Hawkwood\, Lincoln Park\, Dalhousie\, Mission and more. Post a message in the group chat here or communicate amongst yourselves when you are here. \nThis event is posted on a few meetups So there are more people than listed here. It doesn’t matter which one you sign up on. Sometimes the meetup site has had problems with allowing people to sign up – If you have any problems please leave a comment here so I can address it\, or send me a private message. \nWAIVER: By signing up (RSVP) for this event\, you signify that you are aware of and assume all the risks associated with this event and are aware of your physical and emotional limits and how they relate to this particular event. You expressly acknowledge and assume all additional risks and dangers that may result in property damage\, physical injury and/or death\, which may be above and beyond the inherent dangers and risks of the Activity\, including but not limited to: Falling or loss of balance; icy\, slick or uneven surfaces; collisions with natural or man-made objects\, other people\, and/or other motor vehicles; the negligence or failure of myself\, the Releasee\, or other participant to act safely.\nYou also agree that you take full responsibility without exception for the safety and well-being of yourself and your guest(s) and promise to not hold the host(s) or event organizers and/or any other groups responsible for any harm\, injury or property damage that might occur as a result of your participation. Participants who agree to carpool do so at their own discretion and risk. It is against the law for you to drive impaired by alcohol and/or drugs.
URL:https://onautopilot.ca/event/world-cup-3rd-place-playoff-france-v-england-games-night-ping-pong-etc/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T100000
DTEND;TZID=America/Edmonton:20260718T180000
DTSTAMP:20260718T003128Z
CREATED:20260717T003220Z
LAST-MODIFIED:20260718T003128Z
UID:10000041-1784368800-1784397600@onautopilot.ca
SUMMARY:Arnica and upper view of Twin Lake - Relaxed Pace
DESCRIPTION:Slow and Steady Hikers\nI love this unique\, slightly challenging hike on the BC side. The opposite of usual\, we start downhill toward Arnica Lake through a beautiful forest with wildflowers ending back uphill just before the lake. We eventually come to beautiful Arnica Lake surrounded by many Arnica flowers. At this point\, we have a choice. We can stop there for lunch and head back the same way or go farther to the first of the twin lakes (strong group). One the way back\, we go back uphill\, level out\, and finish with some elevation gain\, as we climb uphill to the trailhead. \nOptions to be decided by the group in coordinator with the trip organizer \nArnica Lake Trail:\nListed as hard\, 10.2km and 760-970m elevation gain (based on route)\, return\, pass by Vista Lake \n1st Twin Lake (the pretty one):\nAfter we get to the Arnica Lake\, we can choose to hike 2.3 more kms to the first of the twin lakes\, which is beautiful. This adds 4.6 kms and several hundred meters with three lakes and a total of 19km and 1170m. \nWe meet at the Vista/Arnica trailhead\, see map\, at 9:45am\, to be ready to hike at 10am sharp. This will be a long challenging day\, please don’t make evening plans. \nOn my hikes\, we take 8-12 experienced hikers. We do not run ahead or leave people behind. We are out to enjoy nature together\, get to know each other better\, and keep each other safe. If you run ahead of the group\, we will feed you to the bears. \nThat being said\, this hike is for experienced hikers who want to hike at a relaxed pace. To be accepted on this hike\, YOU MUST HAVE HIKED WITH ME BEFORE. No beginners\, no guests\, no children. I may bring my friendly\, experienced hiking dog\, on a leash\, if there\nis room in my Jeep. Her name is Jasmine. \nYou choose to make your own carpooling plans once you are accepted on the hike. Recommended $25 gas fee. I recommend meeting at Shouldice Park and Ride at 7:45am or Petro Canada at hwy 22 and 1 at 8:00am. I can take 3 (max 4) passengers from Petro\, on the north end of the gravel road\, on the hwy 22 side. \nBear spray and cameras recommended. Lunch\, snacks\, 2-3 litres of water plus electrolytes\, poles\, changes of clothes\, medications\, waterproof hiking boots\, gaiters\, required. Water purification tablets\, a headlamp with new batteries\, first aid kit\, tensor bandage\, and emergency silver blanket are recommended in case things don’t go to plan. Extra socks and plastic bags for your boots are also useful. A water bladder you can drink while you hike\, plus a backup water bottle is ideal. \nPlease read the slow and steady waiver and code of conduct in advance. You will sign in agreeing to the conditions of the waiver at the trailhead and leave an emergency contact name and number. You agree to follow slow and steady policies\, listen to the organizer\, treat everyone with respect\, do your own research on the hikes\, come prepared\, and recognize that your organizers are volunteers who put in a lot of their own time to plan and lead these hikes for you.
URL:https://onautopilot.ca/event/arnica-and-upper-view-of-twin-lake-relaxed-pace/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T083000
DTEND;TZID=America/Edmonton:20260718T130000
DTSTAMP:20260718T003128Z
CREATED:20260717T003220Z
LAST-MODIFIED:20260718T003128Z
UID:10000040-1784363400-1784379600@onautopilot.ca
SUMMARY:IMPORTANT: TIME change.  Prairie Mt- Slow Pace :)
DESCRIPTION:Slow and Steady Hikers\nThe reason for this hike: I would love to go Back to what I like to do :). I didn’t hike for a while so I will be Slow. If you can keep up my slow pace please sign up. It will be fun.\nWarning: I will be slow and might have my personal slowest time 🙂 Join me if you wish to improve your slowest time. It is always nice to have “motivated” hiker next to you. \nAutomatic waiting list is created.\nYou have to arrange your own car pooling. Driving fee $15 per passenger. \nREQUIRED GEAR & SUPPLIES:\n· Bear spray\n· Good hiking boots\n· Adequate water/snacks/lunch\n· Appropriate clothing:\n(eg. Layers\, warm gloves\, hand/toe warmers\, balaclava\, goggles\, gaiters)\n· Personal first aid/blister kit\n· Appropriate pack to carry your stuff\n· Any medications you require.\n· Tones of smiles\n· Chocolate for the organizer 🙂 \nWAIVER:\nThere will be a waiver to sign at the trailhead. You will need to provide your name and signature along with the name and contact number of your emergency contact. \nYour host has no guiding or wilderness training and is not first aid trained. You are expected to be capable of self-sufficiency in this wilderness area in the event you get separated from the group. Every reasonable effort will be made to keep the group together for safety.
URL:https://onautopilot.ca/event/important-time-change-prairie-mt-slow-pace/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T083000
DTEND;TZID=America/Edmonton:20260718T113000
DTSTAMP:20260718T003128Z
CREATED:20260716T004848Z
LAST-MODIFIED:20260718T003128Z
UID:10000038-1784363400-1784374200@onautopilot.ca
SUMMARY:🚶🏾‍♀️🚶‍♂️ParkWalk with me🚶‍♂️🚶🏾‍♀️
DESCRIPTION:Slow and Steady Hikers\nNose Hill ParkRun is a free\, weekly 5k community event. WALK\, jog\, run\, volunteer or spectate – it’s up to you! It is entirely organised by volunteers. \nWe will meet and greet at 8:30am – Shaganappi Trail NW and Edgemont Drive\, next to the bathroom at the parking lot. The walking event starts every Saturday at 9:00am. We will go at a leisurely pace. Afterwards\, we will grab a post parkrun beverage/snack at the Friends cafe (104-45 Edenwold Drive NW\, Calgary T3A 3S8). \nIt’s free\, but please register with parkrun before you first come along if you want your time recorded. You’ll get a scannable copy of your barcode to help track your progress. \nFor more information\, please go to [https://www.parkrun.ca/nosehill/](https://www.parkrun.ca/nosehill/) \nGetting There \nPublic transport: Closest C-train station is Dalhousie station. \nThen take bus number 77 to the top of Edgebrook Drive and walk 50 metres along Edgemont Boulevard to the traffic lights at Shaganappi Trail. Cross at the lights to enter the car park. \nOn foot: Nosehill parkrun starts next to the car park on Shaganappi Trail opposite Edgemont Boulevard NW Calgary. \nBy road: From the Alberta Highway 201 (Stoney Trail) turn south onto Shaganappi trail and go straight on through the Country Hills Blvd traffic lights up the hill towards Nose Hill Park. At the next set of traffic lights (junction with Edgemont Blvd) turn left into the car park. \nSee you there!
URL:https://onautopilot.ca/event/%f0%9f%9a%b6%f0%9f%8f%be%e2%99%80%ef%b8%8f%f0%9f%9a%b6%e2%99%82%ef%b8%8fparkwalk-with-me%f0%9f%9a%b6%e2%99%82%ef%b8%8f%f0%9f%9a%b6%f0%9f%8f%be%e2%99%80%ef%b8%8f-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T080000
DTEND;TZID=America/Edmonton:20260719T200000
DTSTAMP:20260720T003437Z
CREATED:20260712T000513Z
LAST-MODIFIED:20260720T003437Z
UID:10000032-1784361600-1784491200@onautopilot.ca
SUMMARY:Wilderness Area Backpack Overnight T4
DESCRIPTION:Slow and Steady Hikers\nPinto Lake. No facilities. Sign up only if you are firm. Limited spots. Not for slowpokes. Thee will be one wide wet feet creek crossing and maybe a few others. Note\, event is going to be through hike style. I’m known not to stop much. I have a uber light pack. Training trip. Be prepared to snack & drink on the move. You’ll need a bear canister\, ursack or do a hang. Bring a backpacking saw to process firewood. Preferably you should have experience random camping in Canadian Rockies. Campsite has limited spots. \nYour backpack should not weigh more than 25 lbs/11.5kg all in\, including food and water. The lighter the better. My pack is probably going to be *well* under 20lbs. Gone are the days when I used to be a pack mule. \nYou’ll need a National park pass if you are driving. Trailhead is 3 hours north. I’m definitely driving. We’ll be de-camping just after a light breakfast and heading to to a nearby village for snacks after. If you can’t do all activities please don’t sign up. No cell reception where we are going. \nExpect possible cold conditions as we will be camping at elevation. *There will be no shared equipment. You’re expected to be self sufficient.* \nDistance: Approx 14 K one way\nElevation Gain: 820 meters round trip.\nEvent Pace: 4-5 hr hike in approx \nMeal planning: Inbound lunch on trail\, 1 dinner and 1 breakfast. *We’ll be stopping over at a nearby town on the way back for lunch.* \nNote withdrawal cut off time. Will need a minimum of three persons for this to be a go else I might as well solo it. *RSVP only if you are firm*. \nThe event host reserves the right to not allow participants on the event if they are not fit enough or are not a fit for the group. \nAny questions let me know. \nRequired equipment:\n– Bear Spray\n– Water crossing shoes if needed.\n– Bear canister\, ursack or do a hang\n– Backpacking saw\n– a lightweight backpack and gear with total weight not more than 25lbs. Less is more.\n– Individual [Backpacking Equipment](https://www.mec.ca/en/explore/backpacking-checklist) Not going to need everything on this list but its a good place to start. The lighter the better. With my ultralight pack setup\, I’ll be having a day hike compared to traditional backpack setups. \nThis is a fun anything goes trip. If you are uptight about stuff\, this is not be the trip for you. *If you can’t do all activities\, this event is also not for you.* Sorry no dogs. We’ll carpool from town in the south. Gas Fee contribution: $35.00 per person from Calgary. Note there is no cell reception where we are going. \nYour participation in this event means you have read the waiver and by signing up for this event you have accepted the waiver. If you have stated “no” in your profile you will not be accepted to participate. You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. \nWaivers: Waivers for this event will be signed at the carpool meeting location.
URL:https://onautopilot.ca/event/wilderness-area-backpack-overnight-t4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T080000
DTEND;TZID=America/Edmonton:20260718T200000
DTSTAMP:20260719T003122Z
CREATED:20260715T002734Z
LAST-MODIFIED:20260719T003122Z
UID:10000036-1784361600-1784404800@onautopilot.ca
SUMMARY:Tent Ridge
DESCRIPTION:Slow and Steady Hikers\n**Details**\nI’m aware of the recent weather in Kananaskis. I’m assuming by July 18th we’ll be able to access the trail. If needed\, I’ll cancel or reschedule the event. \n**Stats:**\nCumulative Elevation:  ~800 meters\nDistance: ~11km\nTime: 10-12 hours + Driving + lunch + possibly ice cream or dinner on the way home. Pace: Moderate. \n**Proposed Route:**\n[Tent Ridge](https://bobspirko.ca/Hiking/Kananaskis/TentRidge/TentRidge.html) \n**Weather:**\nTBD \n**Meeting/Carpooling Details:**\nTime: 8:00am\nLocation: Somerset LRT Park & Ride – 17100 6 St SW\, Calgary\, AB\n**Some Ground Rules:** \n1. **Must remain with the group** and be willing to turn back with the group\n2. **Must participate in route finding when necessary.**\n3. **Be prepared to work hard and have fun.**\n4. **We are out for the day**.\n5. No guests and kids\n6. Be [BEAR SMART](https://www.albertaparks.ca/parks/kananaskis/kananaskis-country/advisories-public-safety/wildlife/be-bear-smart/)\n7. [Leave no trace](https://leavenotrace.ca/the-seven-principles-of-leave-no-trace/) \n**Required gear:**\n– Bear Spray\n– Rock helmet\n– Headlamp\n– Enough warm layers\n– Hiking boots\, water (at least 4L)\, lunch / snacks\, technical clothing (no cotton or jeans)\, hat/gloves for cold weather and wind\n– First aid kit\n– Electronic or paper maps\n– NO bear bells \n**Suggested gear:**\n– rain coat/windbreakers\, scrambling gloves\n– bug spray\, tick tweezers\n– light pad to sit on\, hiking poles\n– sunscreen\, sunglasses\, toilet kit\n– SOS sending device (Garmin\, SPOT etc.) \n**WAIVER:**\nYou must sign our club waiver before you are allowed to go on this trip. You will need to provide an emergency name and phone number to be recorded on the waiver. The organizer will have a group waiver for you to sign at the meetup location and/or the trailhead. \n**DISCLAIMER**:\nYou are fully aware that your hosts are volunteers and not trained guides and you assume ALL responsibility for your own safety and well-being. ALL participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions (if applicable) for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/tent-ridge/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T080000
DTEND;TZID=America/Edmonton:20260718T170000
DTSTAMP:20260717T003220Z
CREATED:20260717T003220Z
LAST-MODIFIED:20260717T003220Z
UID:10000039-1784361600-1784394000@onautopilot.ca
SUMMARY:Prairie Mountain Loop
DESCRIPTION:Slow and Steady Hikers\n11.6 km loop\n700 meters elevation \nI haven’t done Prairie for a while so let’s do the loop.\nWe’ll go up the regular route to the summit and then come back via Prairie Creek trail.\nThe pace will be Slow\nand Steady.\nWaiver and Code of Conduct are in effect.\nNever done Prairie? Come join us. Bring lots of fluids.
URL:https://onautopilot.ca/event/prairie-mountain-loop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T080000
DTEND;TZID=America/Edmonton:20260718T160000
DTSTAMP:20260718T003128Z
CREATED:20260715T002734Z
LAST-MODIFIED:20260718T003128Z
UID:10000037-1784361600-1784390400@onautopilot.ca
SUMMARY:Taylor & O’Brien Lakes - (T3) -Long Day
DESCRIPTION:Slow and Steady Hikers\nI have done this hike in both winter and fall but never in the summertime. I heard there are beautiful flowers in the meadow so let’s go and check it out. At the lake\, we will have views of Mount Bell from its south shore\, and at the west end of the lake there is a waterfall cascading down a 50m cliff face. If the trail is in good condition\, we will visit O’Brien Lake\, but please note that there may be some mud on the way. It will be worth it he trek.😃 \nIt is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so\, will result in participant not allowed on this event. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. \nThis trip will be weather dependent. Please check the website the morning of the trip to make sure it has not been cancelled. \n**REFERENCES:**\nhttp://bobspirko.ca/Hiking/TaylorLake/TaylorLake.html\nhttps://www.10adventures.com/snowshoeing/banff-national-park/taylor-lake-and-panorama-meadows-snowshoe/ \nWeather:\n[Taylor Lake Weather Forecast](https://www.viewweather.com/w873946-weather-forecast-for-taylor_lake-alberta.html) \n**TRAIL DESCRIPTION:**\nDistance: 15 kms\nElevation Gain: 750 m\nDifficulty – Relaxed\nEvent Duration: 6 hrs plus 4 driving\nPhysical difficulty: T3/OT3 – See [Trail Rating System](https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic) for description of the trail rating system Slow and Steady uses. \n**Trailhead:**\nStay on Highway 1 for 8 km past the Highway 93 south/Castle Mountain Junction – the parking lot is on the left hand (south) side of the road when heading west (17 km east of Lake Louise)\nThere is a turnoff lane to get across the highway \n**RESTRICTIONS**:\nNo dogs\, no children\, no guests. \n**REQUIRED GEAR & SUPPLIES:**\n. bear spray ** MANDATORY\n· backpack\n. Good attitude ** Mandatory\n· hiking boots\n. sense of humour ** Mandatory\n. toque/cap\n· personal first aid kit\n· snacks/lunch\n. water (2l)\n· appropriate clothing (no cotton\, no jeans)\n. warm layers\n. gloves/mittens\n. little hotties \n**SUGGESTED GEAR:**\n· poles\n. gaiters\n· change of clothes\n. sense of adventure \n**CARPOOLING**: Carpooling will not be arranged. However\, please advise in the comment section if you wish to carpool. Please be considerate of your driver’s vehicle and bring a change of shoes and bag for dirty footwear. Suggested gas fee contribution is $30. [Carpool Etiquette](https://docs.google.com/document/d/1hV2sjH6XsCaeraUYZcbzbr0uly5e-JPrtrCIhFgG5PU/edit) \n**CONFIDENTIAL ELECTRONIC WAIVER**: You must complete the electronic waiver before you are allowed to go on this hike. You will be asked for the name and phone number of an emergency contact. \nIf you are confirmed on this hike\, you must complete the following electronic waiver in order to attend: ———- \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the [Code of Conduct](https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit). \n**DISCLAMIER**: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/taylor-obrien-lakes-t3-long-day-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T060000
DTEND;TZID=America/Edmonton:20260718T150000
DTSTAMP:20260718T003128Z
CREATED:20260712T000513Z
LAST-MODIFIED:20260718T003128Z
UID:10000031-1784354400-1784386800@onautopilot.ca
SUMMARY:HIKE AND CHEESE MOUNT LIPSETT  -OT3 -SLOW PACE
DESCRIPTION:Slow and Steady Hikers\nIt is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so\, will result in participant not allowed on this trip. A waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. You must meet all the pre-requisites to be eligible to attend this trip. If the organizer deems it necessary to obtain additional information from you\, please provide it\, otherwise\, you will remain on the waiting list. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. PLEASE ANSWER ALL RSVP QUESTIONS OR YOU REMAIN ON WAITLIST!. If the questions did not come up please message me.\nHere is another hike I like doing every year! It is a gorgeous mountain with breathtaking views!\nWHO CAN ATTEND: no guests\, no dogs\, no kids\,\nALL RSVP QUESTIONS ARE MANDATORY!\nTHIS TRIP WILL BE WEATHER DEPENDENT. PLEASE CHECK THE POSTING THE MORNING OF THE EVENT. NO COMPLAINTS ABOUT the EARLY START! \nWe will have a cheese party at the scenic spot with the views. Please bring 50-100 g of your favorite cheese\, pre-cut ready to eat. you are welcome to bring fruit or any appetizer of your choice instead\, if you don’t eat cheese.\nBEAR SPRAY IS MANDATORY\, I will be checking your gear.\nElevation Gain: +/- 800 m\nDistance: +/-14 km\nTime: 6-7 hours + driving time.\nSUGGESTED GAS FEE – 25$ \nhttp://bobspirko.ca/Hiking/Kananaskis/MountLipsett/MountLipsett.html\nhttps://www.alltrails.com/trail/canada/alberta/mount-lipsett\nhttp://www.albertawow.com/hikes/mount_lipsett_hike/mount_lipsett_hike.htm\nhttp://on-top.ca/Outings/2016/Mount-Lipsett-September-2016.html\nhttps://www.meetup.com/slow-and-steady-hikers/events/287154378/ \nPace – SLOW!!. Level – Strong Beginner/intermediate\nWe will be moving with a pace of a SLOWEST HIKER.\nIF YOU ARE DOUBLE-BOOKED YOU WILL BE REMOVED FROM THIS EVENT. You must stay with the group for the duration of the hike.\nIF YOU DROP OUT PAST RSVP DEADLINE YOU WILL BE GIVEN A NO-SHOW! \nTechnical and physical Difficulty: moderate\, steep sections.\nRequired Gear: Hiking boots\, poles\, dress in layers and be prepared for rain\, snow\, wind or any drastic weather change. Bring lunch\, at least 2 L of water\, carpool money\, personal first air kit \nSuggested: good attitude\, camera \nWAIVER: You must sign our club waiver before you are allowed to go on this trip and you shall arrive prepared with an emergency name and phone number to be recorded on the waiver. Organizer will have a group waiver for you to sign at the meetup location and/or the trailhead. You are required to read the Slow and Steady Hiker Club Waiver: \nhttp://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/ \nDisclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/hike-and-cheese-mount-lipsett-ot3-slow-pace/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260717T181500
DTEND;TZID=America/Edmonton:20260717T201500
DTSTAMP:20260718T003128Z
CREATED:20260712T000513Z
LAST-MODIFIED:20260718T003128Z
UID:10000030-1784312100-1784319300@onautopilot.ca
SUMMARY:Friday Evening Bike Ride
DESCRIPTION:Slow and Steady Hikers\nLet’s get out for a bike ride around the Glenmore Reservoir. 15 kms\, scenic\, not too difficult. You’ll require a helmet and a bike that is in good operating condition. Weather permitting\, of course.
URL:https://onautopilot.ca/event/friday-evening-bike-ride-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260716T061500
DTEND;TZID=America/Edmonton:20260716T170000
DTSTAMP:20260716T004848Z
CREATED:20260713T001052Z
LAST-MODIFIED:20260716T004848Z
UID:10000034-1784182500-1784221200@onautopilot.ca
SUMMARY:Taylor & O’Brien Lakes - (T3)-LONG DAY!!
DESCRIPTION:Slow and Steady Hikers\nTaylor Lake is a beautiful hike! I have done it in both winter and fall\, but never in the summertime. So let’s go and explore Taylor Lake\, the meadow\, which is known for its vivid wildflowers\, and O’Brien. At Taylor Lake\, we will have views of Mount Bell from its south shore\, and at the west end of the lake there is a waterfall cascading down a 50m cliff face. If the trail is in good condition\, we will visit the meadows\, which is approximately two meters from the lake. \nIt is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so\, will result in participant not allowed on this event. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. \nThis trip will be weather dependent. Please check the website the morning of the trip to make sure it has not been cancelled. \n**REFERENCES:**\nhttp://bobspirko.ca/Hiking/TaylorLake/TaylorLake.html\nhttps://www.10adventures.com/snowshoeing/banff-national-park/taylor-lake-and-panorama-meadows-snowshoe/ \nWeather:\n[Taylor Lake Weather Forecast](https://www.viewweather.com/w873946-weather-forecast-for-taylor_lake-alberta.html) \n**TRAIL DESCRIPTION:**\nDistance: 15 kms\nElevation Gain: 750 m\nDifficulty – Relaxed\nEvent Duration: 6 hrs plus 4 driving\nPhysical difficulty: T3/OT3 – See [Trail Rating System](https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic) for description of the trail rating system Slow and Steady uses. \n**Trailhead:**\nStay on Highway 1 for 8 km past the Highway 93 south/Castle Mountain Junction – the parking lot is on the left hand (south) side of the road when heading west (17 km east of Lake Louise)\nThere is a turnoff lane to get across the highway \n**RESTRICTIONS**:\nNo dogs\, no children\, no guests. \n**REQUIRED GEAR & SUPPLIES:**\n. bear spray ** MANDATORY\n· backpack\n. Good attitude ** Mandatory\n· hiking boots\n. sense of humour ** Mandatory\n. toque/cap\n· personal first aid kit\n· snacks/lunch\n. water (2l)\n· appropriate clothing (no cotton\, no jeans)\n. warm layers\n. gloves/mittens\n. little hotties \n**SUGGESTED GEAR:**\n· poles\n. gaiters\n· change of clothes\n. sense of adventure \n**CARPOOLING**: We will meet at Shouldice Park and Ride at 6:15 a.m. to arrange carpooling. Please be considerate of your driver’s vehicle and bring a change of shoes and bag for dirty footwear. Suggested gas fee contribution is $30. [Carpool Etiquette](https://docs.google.com/document/d/1hV2sjH6XsCaeraUYZcbzbr0uly5e-JPrtrCIhFgG5PU/edit) \n**CONFIDENTIAL ELECTRONIC WAIVER**: You must complete the electronic waiver before you are allowed to go on this hike. You will be asked for the name and phone number of an emergency contact. \nIf you are confirmed on this hike\, you must complete the following electronic waiver in order to attend: https://www.surveymonkey.com/r/6NG5T6K \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the [Code of Conduct](https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit). \n**DISCLAMIER**: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/taylor-obrien-lakes-t3-long-day-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260716T061500
DTEND;TZID=America/Edmonton:20260716T170000
DTSTAMP:20260716T004848Z
CREATED:20260713T001052Z
LAST-MODIFIED:20260716T004848Z
UID:10000033-1784182500-1784221200@onautopilot.ca
SUMMARY:Taylor & O’Brien Lakes - (T3)-LONG DAY!!
DESCRIPTION:Slow and Steady Hikers\nTaylor Lake is a beautiful hike! I have done it in both winter and fall\, but never in the summertime. So let’s go and explore Taylor Lake\, the meadow and O’Brien. At the lake\, we will have views of Mount Bell from its south shore\, and at the west end of the lake there is a waterfall cascading down a 50m cliff face. If the trail is in good condition\, we will visit the meadows\, which is only a few meters from the lake. \nIt is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so\, will result in participant not allowed on this event. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. \nThis trip will be weather dependent. Please check the website the morning of the trip to make sure it has not been cancelled. \n**REFERENCES:**\nhttp://bobspirko.ca/Hiking/TaylorLake/TaylorLake.html\nhttps://www.10adventures.com/snowshoeing/banff-national-park/taylor-lake-and-panorama-meadows-snowshoe/ \nWeather:\n[Taylor Lake Weather Forecast](https://www.viewweather.com/w873946-weather-forecast-for-taylor_lake-alberta.html) \n**TRAIL DESCRIPTION:**\nDistance: 15 kms\nElevation Gain: 750 m\nDifficulty – Relaxed\nEvent Duration: 6 hrs plus 4 driving\nPhysical difficulty: T3/OT3 – See [Trail Rating System](https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic) for description of the trail rating system Slow and Steady uses. \n**Trailhead:**\nStay on Highway 1 for 8 km past the Highway 93 south/Castle Mountain Junction – the parking lot is on the left hand (south) side of the road when heading west (17 km east of Lake Louise)\nThere is a turnoff lane to get across the highway \n**RESTRICTIONS**:\nNo dogs\, no children\, no guests. \n**REQUIRED GEAR & SUPPLIES:**\n. bear spray ** MANDATORY\n· backpack\n. Good attitude ** Mandatory\n· hiking boots\n. sense of humour ** Mandatory\n. toque/cap\n· personal first aid kit\n· snacks/lunch\n. water (2l)\n· appropriate clothing (no cotton\, no jeans)\n. warm layers\n. gloves/mittens\n. little hotties \n**SUGGESTED GEAR:**\n· poles\n. gaiters\n· change of clothes\n. sense of adventure \n**CARPOOLING**: We will meet at Shouldice Park and Ride at 6:26 a.m. to arrange carpooling. Please be considerate of your driver’s vehicle and bring a change of shoes and bag for dirty footwear. Suggested gas fee contribution is $30. [Carpool Etiquette](https://docs.google.com/document/d/1hV2sjH6XsCaeraUYZcbzbr0uly5e-JPrtrCIhFgG5PU/edit) \n**CONFIDENTIAL ELECTRONIC WAIVER**: You must complete the electronic waiver before you are allowed to go on this hike. You will be asked for the name and phone number of an emergency contact. \nIf you are confirmed on this hike\, you must complete the following electronic waiver in order to attend: https://www.surveymonkey.com/r/6NG5T6K \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the [Code of Conduct](https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit). \n**DISCLAMIER**: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/taylor-obrien-lakes-t3-long-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260715T090000
DTEND;TZID=America/Edmonton:20260715T160000
DTSTAMP:20260722T003324Z
CREATED:20260712T000513Z
LAST-MODIFIED:20260722T003324Z
UID:10000029-1784106000-1784131200@onautopilot.ca
SUMMARY:Ribbon Falls - CANCELLED
DESCRIPTION:Slow and Steady Hikers\nThis hike is still closed\, so I’m moving this to July 22nd. Arethusa is still closed\, so we won’t do a midweek hike this week. My next hike is Arnica Lake on Saturday\, 18th\, for experienced hikers only. \nThis is a nice gradual hike uphill\, through the trees to a beautiful waterfall. We can also check out the backcountry campground and if there is time and interest\, we can hike over to see the bottom on the chain section to hike up to Ribbon Lake. We WILL NOT do the chain section on this hike. \nThis is a long hike\, we will take our time and hike at a relaxed/slow pace to enjoy being out in the mountains and to build up our endurance for the rest of our summer adventures. No beginners. You must have hiked with me before to attend. No running ahead\, lagging behind\, or rushing the group. \nDistance: 18.7 km (longer if we go to the base of the chain section) \nElevation: 683m \nGroup size: 4-12 hikers (you must have hiked with me before). \nI will be bringing my well trained 8 year old German Shepherd on leash. No other dogs\, guests\, or children. \nPlease dress for the elements. Bring 2L water\, a packed lunch and snacks\, medications\, and first aid kit\, good waterproof hiking boots\, hiking poles\, gaiters\, extra socks\, and microspikes. Bear spray is mandatory and must be accessible. No bear bells\, air horns\, or music playing. Bug spray and sun screen recommended. There are bears in the area\, but not causing problems. Please don’t bring fish (tuna) in your lunch. \nYou need a Kananaskis Pass. I can take three people from Petro at Hwy 1 and 22. Once accepted\, you can arrange your own carpooling from Calgary. Recommended gas fee $20. As hike starts at 9am\, and you should be in the Ribbon Creek Day Use Area parking lot to sign in at 8:45am\, I recommend leaving Petro at 8am and Shouldice Park and Ride by 7:45am (arrive a few minutes early to leave at those times). \nThis hike is good for intermediate hikers. We will not go fast\, or slow\, just out to enjoy nature and each other’s company. \nThere is a waitlist. Please answer the questions to be considered for the event. \nRegular S&S waiver and code of conduct apply and will be signed at the trailhead. \nWAIVER:\nAs per the new policy for waivers\, I will bring the group waiver form with me to the Meet-up location and the trailhead. You must sign it before you will be allowed to go on this event. You will also be asked for the name and phone number of an emergency contact. Please come prepared with this information.\nYou are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this event with the group\nYour participation in this event means you have read the waiver and by signing up for this have accepted the waiver. If you have stated “no” in your profile you will not be accepted to participate. You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group \n[http://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/](http://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/)
URL:https://onautopilot.ca/event/ribbon-falls-relaxed-pace-experienced-hikers/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260714T190000
DTEND;TZID=America/Edmonton:20260714T210000
DTSTAMP:20260715T002734Z
CREATED:20260712T000512Z
LAST-MODIFIED:20260715T002734Z
UID:10000028-1784055600-1784062800@onautopilot.ca
SUMMARY:Tuesday Evening Urban Walk / Nose Hill 1
DESCRIPTION:Slow and Steady Hikers
URL:https://onautopilot.ca/event/tuesday-evening-urban-walk-nose-hill-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260714T180000
DTEND;TZID=America/Edmonton:20260714T200000
DTSTAMP:20260715T002734Z
CREATED:20260712T000512Z
LAST-MODIFIED:20260715T002734Z
UID:10000027-1784052000-1784059200@onautopilot.ca
SUMMARY:Urban Walk – Okotoks - Local Pathways
DESCRIPTION:Slow and Steady Hikers\n**What we’ll do**\n**This is an invitation to Slow and Steady members to join me on Tuesday evenings for a 5-8 km urban walk exploring the Okotoks Trail system. The riverside trails are beautiful and deer are frequently sighted during our evening walks. The walks start at 6:00 pm. We will wait up to 5 minutes at the meet up location in case of traffic. Please call me at 780-237-5933 if you are lost or have a last minute cancellation. Please do not send a meetup message – I don’t get notifications off wifi.** \n**Attendance can be at the organizer’s discretion.** \n**Please note that we all walk at different paces\, however we strive to stay together and enjoy each others company. If you wish to walk very quickly this walk may not be for you. We love to stop for “Kodak” moments periodically as the ever changing weather/seasons provide memorable moments.** \n**Summary:**\n**Event host will pick the route each week dependent on weather and trail conditions. In the past we have taken different routes (i.e. walked the River trails; through town; around the dog park and Drake Landing pond etc…..) Occasionally ice cream may be part of our evening.** \n**Distance: approx. 5-8 km on asphalt or dirt trails** \n**Elevation Gain: minimal** \n**Physical Difficulty: Good walking / trekking shoes are recommended. Street shoes (i.e. flats / any boot with a heel) will not be acceptable.** \n**Pace: Relaxed** \n**• What to bring**\n**You must have water and a headlamp with you**\n**For winter you must have city spikes with you**\n**Appropriate footwear\, appropriate layers for the temperature\, and snacks if you wish** \n**• Important to know**\n**CODE OF CONDUCT: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/** \n**WAIVER: You must sign our club waiver at the meetup location before you are allowed to go on this trip. You will need to provide an emergency name and phone number** \n**Disclaimer: You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this event with the group.**\n**Your participation in this event means you have read the waiver and by signing up for this event you have accepted the waiver. If you have stated “no” in your profile you will not be accepted to participate.i**
URL:https://onautopilot.ca/event/urban-walk-okotoks-local-pathways-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260714T130000
DTEND;TZID=America/Edmonton:20260714T150000
DTSTAMP:20260714T001819Z
CREATED:20260714T001819Z
LAST-MODIFIED:20260714T001819Z
UID:10000035-1784034000-1784041200@onautopilot.ca
SUMMARY:Big Hill Springs Hike plus Ice Cream - Beginners welcome
DESCRIPTION:Slow and Steady Hikers\nAs a change of pace\, I’m going to do a very short\, easy\, last minute hike to big hill springs. It is a beautiful well used trail past creeks\, rock formations\, waterfalls\, and is a photographers paradise. We may play a bit in the creek\, so water shoes (in your pack) are recommended. We may go a bit off trail. \nThe trail is found between Calgary and Cochrane on the on Big Hill Springs road\, just off Hwy 1A (near Glenbow Ranch)\, 15 minutes NE of Cochrane. \nIt is short\, between 1.6 and 1.8km\, depending on the route. However\, due to this\, we will sleep in\, start at 1pm\, and add a stop at the Famous MacKays Ice Cream in Cochrane\, with an optional tour of the pretty shops on main street Cochrane. Kitchen store\, gift stores\, crystals\, beautiful used book store with coffee shop\, and much more. \nBeginners welcome. Meet in the Big Hill Springs Parking lot at 12:45pm\, ready to hike at 1pm. See map. Recommended gas fee\, 10 from NW Calgary\, 15 from the rest of Calgary. You will be home in time for supper this time. \nOn my hikes\, we take 8-12 experienced hikers. We do not run ahead or leave people behind. We are out to enjoy nature together\, get to know each other better\, and keep each other safe. If you run ahead of the group\, we will feed you to the bears. \nWear hiking boots\, bring water\, first aid kit. Money for ice cream. Poles and water shoes recommended. Eat lunch before arriving. \nPlease read the slow and steady waiver and code of conduct in advance. You will sign in agreeing to the conditions of the waiver at the trailhead and leave an emergency contact name and number. You agree to follow slow and steady policies\, listen to the organizer\, treat everyone with respect\, do your own research on the hikes\, come prepared\, and recognize that your organizers are volunteers who put in a lot of their own time to plan and lead these hikes for you.
URL:https://onautopilot.ca/event/big-hill-springs-hike-plus-ice-cream-beginners-welcome/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260714T083000
DTEND;TZID=America/Edmonton:20260714T163000
DTSTAMP:20260714T001819Z
CREATED:20260712T000512Z
LAST-MODIFIED:20260714T001819Z
UID:10000026-1784017800-1784046600@onautopilot.ca
SUMMARY:Paddling on  Glenmore Reservoir
DESCRIPTION:Slow and Steady Hikers\n**Paddling in the company of divers and dabblers**\n**Weather dependent event**\n**SUP are not allowed on Glenmore.**\nPlease bring your own KAYAK/ CANOE/ ACCESSORIES\, FOOD\, WATER.\nWe’ll meet at the Heritage Park Boat launch at 8 am. Plan on being on water and paddling by 830 am. The weather is excellent\, mild winds.\nPlan on paddling all around the lake including heading into Weaselhead\, depending on the current going upstream. It’s about a 18 km paddle. If anyone wants to stay out longer\, please feel free to do so.\nYou are all responsible for your own safety and safety gear. Conditions can change quickly so dress accordingly.\nMake sure you have the following mandatory safety equipment: \n1. Coast Guard approved PFD\n2. Sound signaling device\n3. Bailing Device or manual bilge pump\n4. 15m (50 feet) of buoyant heaving line\n5. A waterproof white light *(in low light or low visibility conditions)\n6. One re-boarding device \nAll requirements apply to you even if you are just renting or borrowing a craft\, regardless of its size. The responsibility for possessing required equipment is shared equally by the lessor and lessee. Remember that the equipment must be in good working order\, easily accessible and useable by everyone on board. \n***IMPORTANT***\nFor your safety and safety of others in the group. PFD’s MUST BE WORN AND BE PROPERLY SECURED AT ALL TIMES WHILE ON THE WATER WHEN PADDLING WITH THE GROUP. Participants that do not abide will be turned away and possibly have their membership to Alberta Fun Paddlers terminated.\nBring:\nYour own food and liquids.\nAll the required safety gear for your kayak\nSpare clothing\nCamera is highly recommended\nSmiles.\nAppreciation for the great outdoors and great company\nPlease note that this is not a guided trip as I’m not a guide.\nBy RSVPing\, you acknowledge that this organizer and the Slow & Steady Hikers group are not responsible for any issues that may occur on this trip and cannot be held liable. \nI look forward to meeting & paddling with you\, and having a great time.\nPlease remember to clean your kayaks before and after to help stop spread of aquatic invasive species. Sometimes they have an inspection station set up at the lake and check boats before you launch.\nCAR POOLING: upto participants\nA waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. **Waiting list is not first come\, first serve\, but it’s based on the ability to fit into group dynamics and organizer’s discretion and also on past participation in SnS Hikers group events. I**f the organizer requires additional information from you\, please provide it\, otherwise\, you will remain on the waiting list. \nAs a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. I am not a licensed guide\, hence completely dependent on group members for safety support\nSafety and navigation as warranted: \nWAIVER: You shall bring a piece of paper with the name of n tel no of your emergency contact and indicate that you have read the waiver. You are required to read the Slow and Steady Waiver: [https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/) ([https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/))\nDisclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, current trail conditions and current avalanche conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to paddle. \nALBERTA Parks & Environment\nWhen highway signage indicates that a watercraft inspection station is open\, it is mandatory that all carriers of water-based vessels must report to the onsite inspectors to have their boats\, trailers and other water-related equipment checked for invasive species such as the zebra and quagga mussels. It’s the law. \nBypassing an open inspection station while carrying a water-based vessel is in violation of the Fisheries Act and can result in fines to individuals of up to $100\,000 or 12 months in prison\, in addition to creative sentencing orders that may be issued to convicted persons at the discretion of the courts.
URL:https://onautopilot.ca/event/paddling-on-glenmore-reservoir/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260713T190000
DTEND;TZID=America/Edmonton:20260715T210000
DTSTAMP:20260716T004848Z
CREATED:20260711T000243Z
LAST-MODIFIED:20260716T004848Z
UID:10000025-1783969200-1784149200@onautopilot.ca
SUMMARY:Slow and Steady Store Open Now
DESCRIPTION:Slow and Steady Hikers\nSupport your club and wear our colors. I’m trying something new to promote the best hiking club in the country…maybe the world.\nI’m also making swag at home now. T-shirts\, ball caps\, mugs\, water bottles etc.\nContact me by DM or email to slowandsteady@shaw.ca \nAlso have stuff at: \n[http://tee.pub/lic/j2Cu4cK35po](http://tee.pub/lic/j2Cu4cK35po)
URL:https://onautopilot.ca/event/slow-and-steady-store-open-now/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260713T100000
DTEND;TZID=America/Edmonton:20260713T120000
DTSTAMP:20260713T001051Z
CREATED:20260711T000243Z
LAST-MODIFIED:20260713T001051Z
UID:10000024-1783936800-1783944000@onautopilot.ca
SUMMARY:Bowmont Silver Springs
DESCRIPTION:Slow and Steady Hikers\nSummer has\, at long last\, arrived. While a less fiery sun shines\, let’s hike the scenic trails of Bowmont Park\, running along the ridge of Bow River Valley. We’ll go up and down the trails at a continuous\, moderate pace\, plus a set of stairs or two. The goal is for participants to maintain hiking fitness. This event is **NOT** for beginners.\nBring poles if you usually use them. The inclines are quite steep. Bug repellent and sun screen are recommended.\nDuration: 2 hours\nDistance: 7 to 8 km \nA waiting list has been created. You will be moved to the attending list once you have **COMPLETED BOTH PARTS OF THE QUESTION ONLINE** **by:** **1\, stating your acceptance of the S&S Club risk waiver (answer ‘Yes\, I accept’ to the RSVP question); 2\, replying to direct message from organizer to provide your emergency contact’s name and phone number when I DM you.** Attendance is at the discretion of the organizer\, NOT first come first served — multiple ‘no show’ would render member ineligible for participation. \nEvents are weather dependent. Hike would proceed unless there are strong winds and/or heavy precipitation. Please dress appropriately for the weather. **Footwear with good traction is recommended. Poles will be helpful to those who usually use them.** Also\, be sure to **check the posting the morning of the hike for updates and/or cancellation** due to inclement weather. \nPrior to the event\, you are required to read the waiver\, then agree to the Slow and Steady Hiker Club Waiver by answering this hike’s RSVP questions. You must direct message Stala to provide your emergency contact info in order to get on the hike.\n**Waiver**:[ ](http://clicks.meetup.com/ls/click?upn=XbaZ37larFA-2FuV5MohrYpdrra25MtI4CzodbRR1Rd1m6FptESM8A0CGdGZ9eRZpnpGp7QX8IO6ZUxKcuDkTa7FnXmSW7tLzOiIyAcjTaCyNbAyHT-2BaqVQNSs4Ec2UW3cKd09_MxXXifc99O5MKmwaAg7OqR2t-2By7KUOnaWHmT-2F3nAZUMnHVbh1XqGKLhknTZpCjCxnyetVCaUovW-2FQ3layRR8zd5fVEUANo4MQsq7xjJ9RS2ZJfNH-2FurxDF1xjseT-2Bjk6zr4glupGuSmgIYxsgKgT-2FZavEf4jMmbSiK8HM8WHBOsjenWz68S2Dwn57bmgMew2QskyC48ZGWOaAtSUsUVQo7SgSS9V4rYW71xPA3dHq4pD4nExjRPimhR6XPgwY5vCh74dFGAsy0NmgTySllqBsbCC5x4DDIB-2FydKqsqJblmMzljB5javUylwTu-2Bh3h2od9BwRPFua2V8aK05daAVMkhtJ4S8ElrJlda8mM8yRvKZTMRSmnb99YNAYNBNZplk4Gji2rWu4oi20pO01mgj2ff-2BebwV-2BcpKUz30E9AKcCY3WXNc-2Bh2zpCzt5df74zD72bu9QaLhr5DZ4p-2FQ0JkCLzxyPxeWWTC2zmaSdrete-2FMWg5uyxQpOtl-2FwqZTOnEpT09jgtJUokhInsSXsadCCuKot-2FFKxU3ehyOezEiaq9ZIehuFBbZzUTT-2FhtUwegZbjwWNvvorCJ9W01QcWOduYkFrOM44E-2BFXH160BdBvshLfES0-2Fiyp-2BQGaIeF4K46ds8WS8gwFzrqlQV3UO-2FZwumSCg-3D-3D)[https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit](https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit)\n**Disclaimer**: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions\, current weather conditions\, your current physical condition\, and current trail conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/bowmont-silver-springs/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260712T104500
DTEND;TZID=America/Edmonton:20260716T140000
DTSTAMP:20260716T004848Z
CREATED:20260709T000506Z
LAST-MODIFIED:20260716T004848Z
UID:10000023-1783853100-1784210400@onautopilot.ca
SUMMARY:Sawback through Skoki Backpack
DESCRIPTION:Slow and Steady Hikers\n**Vladdy Says**: I have booked days for this backpack trip and can take 1 or 2 people with me. \nNot much to it\, a 4-5 day backpack through the catered wilderness of Banff. \nDay 1: Norquay trailhead to Mystic Junction – 15.9 km\nDay 2: Mystic to Johnston Creek – 21.9 km\nDay 3: Johnston Creek to Wildflower Creek Camp- 15.6 km – this will be a beautiful day\, provided decent weather.\nDay 4: WIldflower Creek to Baker lake – 5.3 km to the lake\, set up camp and either lounge or do the Skoki loop (17 km more\, but without the backpacks)\nDay 5: Baker lake to Skoki trailhead – 13.2 km \n72 – 85 km total. \nFor a multi-day trip you should know the equipment required.
URL:https://onautopilot.ca/event/sawback-through-skoki-backpack/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T100000
DTEND;TZID=America/Edmonton:20260711T180000
DTSTAMP:20260711T000243Z
CREATED:20260709T000505Z
LAST-MODIFIED:20260711T000243Z
UID:10000022-1783764000-1783792800@onautopilot.ca
SUMMARY:Chester Lake\, Elephant Rocks\, and two lakes RELAXED PACE - OPEN!
DESCRIPTION:Slow and Steady Hikers\nI love this spring hike right after it opens. We will do a relaxed pace hike to Chester Lake along the wide trail\, then the Elephant Rocks\, and two of the three lakes beyond. Hopefully\, there will still be water in the second and third lakes this time of year. We will walk as far as we feel comfortable\, possibly all the way to the last lake. It may be a long day. Bring lots of water and bear spray. We’ll eat lunch at one of the lakes. It is very beautiful and we are likely to see Marmots. \nWe will meet at the Chester Lake parking lot at 10am\, ready to hike. I have had a lot of people arriving late over the past few events\, so we will not be able to wait if you are late. Hike starts by 10:05am. Please plan ahead. This will be a long relaxed day\, please don’t make evening plans. \nIf you choose to make your own carpooling plans once you are accepted on the hike. Recommended $25 gas fee. Drivers need a valid Kananaskis Park Pass and a vehicle that can drive on the Smith Dorrien gravel road. I can take 3 people from the Petro Canada at hwy 22 and 1. \nThere is a wait list for this event. I will take a maximum of 12 people on this hike. \nDistance: Up to 13.7km (if we go to 3rd lake)\nElevation: Up to 649m (if we go to 3rd lake) \nWill likely only go to first one or two lakes past Chester\, but prepared for a long day. \nAll participants must sign at the trailhead agreeing to the Slow and Steady waiver and code of conduct. Please read them in advance. \nWe hike as a group to enjoy the scenery amd get away from Stampede! We hike together\, no one left behind. Bear spray and cameras recommended. Lunch\, water\, poles\, clothes\, medications\, waterproof boots\, gaiters\, etc. No brand new hikers.
URL:https://onautopilot.ca/event/chester-lake-elephant-rocks-and-two-lakes-relaxed-pace-open/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T093000
DTEND;TZID=America/Edmonton:20260711T150000
DTSTAMP:20260711T000243Z
CREATED:20260709T000505Z
LAST-MODIFIED:20260711T000243Z
UID:10000021-1783762200-1783782000@onautopilot.ca
SUMMARY:Moose Mountain - slow pace.
DESCRIPTION:Slow and Steady Hikers\nIt is time to go back to Moose Mountain for a slow hiking experience!! It is an excellent hike with 360-degree mountain views from the summit. The trail starts with a gentle incline through the forest. Once you get higher up the views really open up! You then follow the ridgeline to the base of the mountain. This final few hundred meters does have a little exposure. There is an option to stop at the false summit which is quite easy and still offers great views. \n**TRAIL DESCRIPTION:**\nLength: 15 km\nElevation Gain: 825m\nDifficulty: T3\nSee [https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic](https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic)
for the trail rating system \n**Meeting point: Take hwy 66 west after Bragg Creek. In about 14k turn onto Moose Mtn Road for 21 k** \n**RSVP RULES**: Late cancellations without a valid reason\, will result in a ‘no show’ at the organizer’s discretion. Note that ‘no shows’ can hinder your attendance on hikes with other organizers. \n**PACE**: slow\, relaxed with breaks for photos and enjoy the day.\n**REQUIRED GEAR & SUPPLIES:**\n· backpack\n· hiking boots\n. headlamp\n· personal first aid kit\n· snacks/lunch\n. water (2l)\n· appropriate clothing\n· good attitude \n**SUGGESTED GEAR:**\n. sunscreen\n. poles\n. change of shoes\n. bug spray \n**CARPOOLING**: Carpooling will not be arranged for this hike\, please use the comment section to request a ride. Please bring a change of shoes and plastic bag for dirty footwear. Suggested gas fee contribution is $20.00. \n**CONFIDENTIAL ELECTRONIC WAIVER:** You must provide an emergency name and phone number at the trailhead. By providing this information\, you agree to the club waiver. \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. [https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit](https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit) \n**DISCLAIMER**: You are aware that your host is a volunteer and not a trained guide. Participants are responsible for assessing road\, weather\, trail and your own physical condition.
URL:https://onautopilot.ca/event/moose-mountain-slow-pace/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T091500
DTEND;TZID=America/Edmonton:20260711T161500
DTSTAMP:20260711T000243Z
CREATED:20260706T190522Z
LAST-MODIFIED:20260711T000243Z
UID:10000018-1783761300-1783786500@onautopilot.ca
SUMMARY:Sulphur Mtn via Old Cosmic Ray Rd - Slowpoke hike
DESCRIPTION:Slow and Steady Hikers\nThere is no closure per Parks Canada\, at the time of posting.\nMEETING AT TRAIL HEAD 900 am\, Cave and Basin National Historic site parking lot. Departure 915 am from the Parking lot(no parking fees )\nThe Sulphur Mountain via Cosmic Ray Road is a 13.0 kilometer (907 m elevation gain) sparsely trafficked trail located near Banff\, with astounding views of the Bow River Valley. The hike is a steady rise\, but continuously blessed by a cool breeze. Upon reaching the Sanson peak\, we find a plaque commemorating the Sulphur Mountain Cosmic Ray Station National Historic Site (the station was constructed in 1957 to study cosmic rays\, and dismantled in 1981). A weather observatory /station stands in place. One can enjoy the 0.5 km boardwalk along the ridge ending at the Gondola stn. This walk gives\, excellent photo opportunities.\nTrail rating: T3 [http://bit.ly/SnS_TrailRating](http://bit.ly/SnS_TrailRating)\nEvent: Whole day\nPace: SLOW\, MUST REMAIN IN VIEW OF THE ENTIRE GROUP. Once we reach the top\, we shall have plenty of astounding photo opportunities! If the participants so desire\, we can have a meal n drink at the end of the hike either in Banff or in Canmore.\nThis hike is subject to trail remaining OPEN. IF LESS THAN 5 HIKERS\, I SHALL USE THE GONDOLA SWITCHBACK AS PLAN B\, or any other hike in that area\, probably Minnewanka lake.\nA waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. **Waiting list is not first come\, first serve\, but it’s based on the ability to fit into group dynamics and organizer’s discretion and also on past participation in SnS Hikers group events. I**f the organizer requires additional information from you\, please provide it\, otherwise\, you will remain on the waiting list. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. I am not a licensed guide\, hence completely dependent on group members for safety support.\nYou must adhere to the Slow and Steady Code of Conduct: [http://bit.ly/SnS_Conduct](http://bit.ly/SnS_Conduct)\nMandatory Gear: bear spray\, hiking boots\, appropriate layers for the temperature\, rain jacket & pants\, hiking day/backpack\, lunch/snacks\, water (2 liters or more)\, hiking poles\, bug spray\, sunscreen\, personal-sized first aid kit\, personal medications as needed\, hand sanitizer/wipes. ABSOLUTELY NO BEAR BELLS or COTTON CLOTHING.\nPlease don’t put me in position to turn you away from the trailhead if you don’t have above listed required gear.\nWaiver: [https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/)\nYou must provide phone number of an emergency contact. Please come prepared with this information. Your participation in this event means you have read the waiver. You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.\nYou are responsible for knowing the current trail([https://www.pc.gc.ca/en/pn-np/ab/banff/bulletins](https://www.pc.gc.ca/en/pn-np/ab/banff/bulletins) )\, avalanche\, road & weather conditions\, your current physical conditions and for your safety & well-being.\nYou must adhere to the Slow and Steady Code of Conduct: [http://bit.ly/SnS_Conduct](http://bit.ly/SnS_Conduct)\nCARPOOLING: up to individual\, I shall depart from Cochrane. Carpool etiquette: [http://bit.ly/Carpool_Etiquette.](http://bit.ly/Carpool_Etiquette.)\nwith the group. You are responsible for determining current avalanche\, road & weather conditions\, your current physical conditions and for your safety & well-being.
URL:https://onautopilot.ca/event/sulphur-mtn-via-old-cosmic-ray-rd-slowpoke-hike/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T090000
DTEND;TZID=America/Edmonton:20260718T150000
DTSTAMP:20260711T000243Z
CREATED:20260708T001031Z
LAST-MODIFIED:20260711T000243Z
UID:10000020-1783760400-1784386800@onautopilot.ca
SUMMARY:Grass Pass Via Gunnery Creek (T3) - Strong Beginners **
DESCRIPTION:Slow and Steady Hikers\n**Make sure to download the directions on Alltrails before you leave home. After the washroom\, drive for approx. 2km where you’ll see a gate on the left. That’s where you park.** \nThis scenic trail takes you through peaceful forests\, across meadows filled with wildflowers\, and into a stunning alpine landscape surrounded by rugged peaks. The steady climb rewards you with expansive views of mountain ranges in the area. \nIt is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so\, will result in participant not allowed on this trip. \n**This trip will be weather dependent\, so please check the website the morning of the trip to make sure it has not been cancelled.** \n**RSVP RULES: Late cancellations without a valid reason\, will result in a “no show” at the organizer’s discretion.** \n**EVENT PACE**: The pace for this hike will be moderate and steady\, no racers. We will hike together as a group\, taking short breaks to take pictures. \n**DESCRIPTIVE LINKS:**\n**https://hikebiketravel.com/grass-pass-hike/**\n**#grass_pass_hike_details**\n**https://sonnybou.ca/ssbou2024/grasspass.html**\n**https://www.on-top.ca/Outings/2018/Grass-Pass-**\n**May-2018.html** \n**Weather:**\n**Grass Pass Weather**l \n**TRAIL DESCRIPTION:**\nDistance: ~ 10 km\nCumulative elevation gain: ~ 500 m\nTime: Approximately 4 hours\nTrip Difficulty: T3 – See [https://www.meetup.com/Slow-and-Steady-Hikers/pages/5267322/Trail_Rating_System/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/5267322/Trail_Rating_System/) for description of the trail rating system Slow and Steady uses. \n**RESTRICTED**: Well behaved dogs\, no children \n**REQUIRED GEAR & SUPPLIES:**\n· backpack\n. Kananaskis pass **\n· hiking boots\n· bear spray\n. headlamp\n· personal first aid kit\n· snacks\n. water (2l)\n· appropriate clothing ( no jeans)\n. warm layers\n· personal first aid kit\n. sense of humor **Mandatory\n[https://www.mec.ca/en/explore/the-10-essentials-hiking-camping](https://www.mec.ca/en/explore/the-10-essentials-hiking-camping) \n**SUGGESTED GEAR:**\n· gaiters\n· poles\n· balaclava\n· change of clothes\n. sense of adventure \n**CARPOOLING**: Carpooling will not be arranged for this hike. However\, if you wish to carpool\, it is at your discretion. Please be considerate of your driver’s vehicle and bring a change of shoes and bag for dirty footwear. Suggested gas fee contribution is $20. Carpool etiquette: http://bit.ly/Carpool_Etiquette \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/ \n**CONFIDENTIAL ELECTRONIC WAIVER**: You must sign our club waiver before you are allowed to go on this trip\, and provide an emergency name and phone number. You are required to read the Slow and Steady Hiker Club Waiver: https://www.meetup.com/Slow-and-Steady Hikers/pages/OUR_NEW_WAIVER/ \nIf you sign up for this hike\, you agree to accept the online waiver https://www.surveymonkey.com/r/C3WPCFN \n**DISCLAIMER:** You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road\, weather\, trail and avalanche conditions for the trip. You must ensure you are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/grass-pass-via-gunnery-creek-t3-strong-beginners/
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T083000
DTEND;TZID=America/Edmonton:20260711T113000
DTSTAMP:20260711T000243Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260711T000243Z
UID:10000017-1783758600-1783769400@onautopilot.ca
SUMMARY:🚶🏾‍♀️🚶‍♂️ParkWalk with me🚶‍♂️🚶🏾‍♀️
DESCRIPTION:Slow and Steady Hikers\nNose Hill ParkRun is a free\, weekly 5k community event. WALK\, jog\, run\, volunteer or spectate – it’s up to you! It is entirely organised by volunteers. \nWe will meet and greet at 8:30am – Shaganappi Trail NW and Edgemont Drive\, next to the bathroom at the parking lot. The walking event starts every Saturday at 9:00am. We will go at a leisurely pace. Afterwards\, we will grab a post parkrun beverage/snack at the Friends cafe (104-45 Edenwold Drive NW\, Calgary T3A 3S8). \nIt’s free\, but please register with parkrun before you first come along if you want your time recorded. You’ll get a scannable copy of your barcode to help track your progress. \nFor more information\, please go to [https://www.parkrun.ca/nosehill/](https://www.parkrun.ca/nosehill/) \nGetting There \nPublic transport: Closest C-train station is Dalhousie station. \nThen take bus number 77 to the top of Edgebrook Drive and walk 50 metres along Edgemont Boulevard to the traffic lights at Shaganappi Trail. Cross at the lights to enter the car park. \nOn foot: Nosehill parkrun starts next to the car park on Shaganappi Trail opposite Edgemont Boulevard NW Calgary. \nBy road: From the Alberta Highway 201 (Stoney Trail) turn south onto Shaganappi trail and go straight on through the Country Hills Blvd traffic lights up the hill towards Nose Hill Park. At the next set of traffic lights (junction with Edgemont Blvd) turn left into the car park. \nSee you there!
URL:https://onautopilot.ca/event/%f0%9f%9a%b6%f0%9f%8f%be%e2%99%80%ef%b8%8f%f0%9f%9a%b6%e2%99%82%ef%b8%8fparkwalk-with-me%f0%9f%9a%b6%e2%99%82%ef%b8%8f%f0%9f%9a%b6%f0%9f%8f%be%e2%99%80%ef%b8%8f/
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