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DTSTART;TZID=America/Edmonton:20260711T083000
DTEND;TZID=America/Edmonton:20260711T113000
DTSTAMP:20260711T000243Z
CREATED:20260706T190521Z
LAST-MODIFIED:20260711T000243Z
UID:10000017-1783758600-1783769400@onautopilot.ca
SUMMARY:🚶🏾‍♀️🚶‍♂️ParkWalk with me🚶‍♂️🚶🏾‍♀️
DESCRIPTION:Slow and Steady Hikers\nNose Hill ParkRun is a free\, weekly 5k community event. WALK\, jog\, run\, volunteer or spectate – it’s up to you! It is entirely organised by volunteers. \nWe will meet and greet at 8:30am – Shaganappi Trail NW and Edgemont Drive\, next to the bathroom at the parking lot. The walking event starts every Saturday at 9:00am. We will go at a leisurely pace. Afterwards\, we will grab a post parkrun beverage/snack at the Friends cafe (104-45 Edenwold Drive NW\, Calgary T3A 3S8). \nIt’s free\, but please register with parkrun before you first come along if you want your time recorded. You’ll get a scannable copy of your barcode to help track your progress. \nFor more information\, please go to [https://www.parkrun.ca/nosehill/](https://www.parkrun.ca/nosehill/) \nGetting There \nPublic transport: Closest C-train station is Dalhousie station. \nThen take bus number 77 to the top of Edgebrook Drive and walk 50 metres along Edgemont Boulevard to the traffic lights at Shaganappi Trail. Cross at the lights to enter the car park. \nOn foot: Nosehill parkrun starts next to the car park on Shaganappi Trail opposite Edgemont Boulevard NW Calgary. \nBy road: From the Alberta Highway 201 (Stoney Trail) turn south onto Shaganappi trail and go straight on through the Country Hills Blvd traffic lights up the hill towards Nose Hill Park. At the next set of traffic lights (junction with Edgemont Blvd) turn left into the car park. \nSee you there!
URL:https://onautopilot.ca/event/%f0%9f%9a%b6%f0%9f%8f%be%e2%99%80%ef%b8%8f%f0%9f%9a%b6%e2%99%82%ef%b8%8fparkwalk-with-me%f0%9f%9a%b6%e2%99%82%ef%b8%8f%f0%9f%9a%b6%f0%9f%8f%be%e2%99%80%ef%b8%8f/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T090000
DTEND;TZID=America/Edmonton:20260718T150000
DTSTAMP:20260711T000243Z
CREATED:20260708T001031Z
LAST-MODIFIED:20260711T000243Z
UID:10000020-1783760400-1784386800@onautopilot.ca
SUMMARY:Grass Pass Via Gunnery Creek (T3) - Strong Beginners **
DESCRIPTION:Slow and Steady Hikers\n**Make sure to download the directions on Alltrails before you leave home. After the washroom\, drive for approx. 2km where you’ll see a gate on the left. That’s where you park.** \nThis scenic trail takes you through peaceful forests\, across meadows filled with wildflowers\, and into a stunning alpine landscape surrounded by rugged peaks. The steady climb rewards you with expansive views of mountain ranges in the area. \nIt is a requirement to read the following trip posting very carefully and to make the proper and responsible preparations for it. Failure to do so\, will result in participant not allowed on this trip. \n**This trip will be weather dependent\, so please check the website the morning of the trip to make sure it has not been cancelled.** \n**RSVP RULES: Late cancellations without a valid reason\, will result in a “no show” at the organizer’s discretion.** \n**EVENT PACE**: The pace for this hike will be moderate and steady\, no racers. We will hike together as a group\, taking short breaks to take pictures. \n**DESCRIPTIVE LINKS:**\n**https://hikebiketravel.com/grass-pass-hike/**\n**#grass_pass_hike_details**\n**https://sonnybou.ca/ssbou2024/grasspass.html**\n**https://www.on-top.ca/Outings/2018/Grass-Pass-**\n**May-2018.html** \n**Weather:**\n**Grass Pass Weather**l \n**TRAIL DESCRIPTION:**\nDistance: ~ 10 km\nCumulative elevation gain: ~ 500 m\nTime: Approximately 4 hours\nTrip Difficulty: T3 – See [https://www.meetup.com/Slow-and-Steady-Hikers/pages/5267322/Trail_Rating_System/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/5267322/Trail_Rating_System/) for description of the trail rating system Slow and Steady uses. \n**RESTRICTED**: Well behaved dogs\, no children \n**REQUIRED GEAR & SUPPLIES:**\n· backpack\n. Kananaskis pass **\n· hiking boots\n· bear spray\n. headlamp\n· personal first aid kit\n· snacks\n. water (2l)\n· appropriate clothing ( no jeans)\n. warm layers\n· personal first aid kit\n. sense of humor **Mandatory\n[https://www.mec.ca/en/explore/the-10-essentials-hiking-camping](https://www.mec.ca/en/explore/the-10-essentials-hiking-camping) \n**SUGGESTED GEAR:**\n· gaiters\n· poles\n· balaclava\n· change of clothes\n. sense of adventure \n**CARPOOLING**: Carpooling will not be arranged for this hike. However\, if you wish to carpool\, it is at your discretion. Please be considerate of your driver’s vehicle and bring a change of shoes and bag for dirty footwear. Suggested gas fee contribution is $20. Carpool etiquette: http://bit.ly/Carpool_Etiquette \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://www.meetup.com/Slow-and-Steady-Hikers/pages/19453923/CODE_OF_CONDUCT/ \n**CONFIDENTIAL ELECTRONIC WAIVER**: You must sign our club waiver before you are allowed to go on this trip\, and provide an emergency name and phone number. You are required to read the Slow and Steady Hiker Club Waiver: https://www.meetup.com/Slow-and-Steady Hikers/pages/OUR_NEW_WAIVER/ \nIf you sign up for this hike\, you agree to accept the online waiver https://www.surveymonkey.com/r/C3WPCFN \n**DISCLAIMER:** You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road\, weather\, trail and avalanche conditions for the trip. You must ensure you are fully prepared with proper gear and you’re physically fit to do this hike with the group.
URL:https://onautopilot.ca/event/grass-pass-via-gunnery-creek-t3-strong-beginners/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T091500
DTEND;TZID=America/Edmonton:20260711T161500
DTSTAMP:20260711T000243Z
CREATED:20260706T190522Z
LAST-MODIFIED:20260711T000243Z
UID:10000018-1783761300-1783786500@onautopilot.ca
SUMMARY:Sulphur Mtn via Old Cosmic Ray Rd - Slowpoke hike
DESCRIPTION:Slow and Steady Hikers\nThere is no closure per Parks Canada\, at the time of posting.\nMEETING AT TRAIL HEAD 900 am\, Cave and Basin National Historic site parking lot. Departure 915 am from the Parking lot(no parking fees )\nThe Sulphur Mountain via Cosmic Ray Road is a 13.0 kilometer (907 m elevation gain) sparsely trafficked trail located near Banff\, with astounding views of the Bow River Valley. The hike is a steady rise\, but continuously blessed by a cool breeze. Upon reaching the Sanson peak\, we find a plaque commemorating the Sulphur Mountain Cosmic Ray Station National Historic Site (the station was constructed in 1957 to study cosmic rays\, and dismantled in 1981). A weather observatory /station stands in place. One can enjoy the 0.5 km boardwalk along the ridge ending at the Gondola stn. This walk gives\, excellent photo opportunities.\nTrail rating: T3 [http://bit.ly/SnS_TrailRating](http://bit.ly/SnS_TrailRating)\nEvent: Whole day\nPace: SLOW\, MUST REMAIN IN VIEW OF THE ENTIRE GROUP. Once we reach the top\, we shall have plenty of astounding photo opportunities! If the participants so desire\, we can have a meal n drink at the end of the hike either in Banff or in Canmore.\nThis hike is subject to trail remaining OPEN. IF LESS THAN 5 HIKERS\, I SHALL USE THE GONDOLA SWITCHBACK AS PLAN B\, or any other hike in that area\, probably Minnewanka lake.\nA waiting list has automatically been created to determine this trip’s suitability for you as a potential participant. **Waiting list is not first come\, first serve\, but it’s based on the ability to fit into group dynamics and organizer’s discretion and also on past participation in SnS Hikers group events. I**f the organizer requires additional information from you\, please provide it\, otherwise\, you will remain on the waiting list. As a potential participant\, you must check this trip posting for additional directions from the organizer\, including up to trip cancellation. I am not a licensed guide\, hence completely dependent on group members for safety support.\nYou must adhere to the Slow and Steady Code of Conduct: [http://bit.ly/SnS_Conduct](http://bit.ly/SnS_Conduct)\nMandatory Gear: bear spray\, hiking boots\, appropriate layers for the temperature\, rain jacket & pants\, hiking day/backpack\, lunch/snacks\, water (2 liters or more)\, hiking poles\, bug spray\, sunscreen\, personal-sized first aid kit\, personal medications as needed\, hand sanitizer/wipes. ABSOLUTELY NO BEAR BELLS or COTTON CLOTHING.\nPlease don’t put me in position to turn you away from the trailhead if you don’t have above listed required gear.\nWaiver: [https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/](https://www.meetup.com/Slow-and-Steady-Hikers/pages/OUR_NEW_WAIVER/)\nYou must provide phone number of an emergency contact. Please come prepared with this information. Your participation in this event means you have read the waiver. You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you’re physically fit to do this hike with the group.\nYou are responsible for knowing the current trail([https://www.pc.gc.ca/en/pn-np/ab/banff/bulletins](https://www.pc.gc.ca/en/pn-np/ab/banff/bulletins) )\, avalanche\, road & weather conditions\, your current physical conditions and for your safety & well-being.\nYou must adhere to the Slow and Steady Code of Conduct: [http://bit.ly/SnS_Conduct](http://bit.ly/SnS_Conduct)\nCARPOOLING: up to individual\, I shall depart from Cochrane. Carpool etiquette: [http://bit.ly/Carpool_Etiquette.](http://bit.ly/Carpool_Etiquette.)\nwith the group. You are responsible for determining current avalanche\, road & weather conditions\, your current physical conditions and for your safety & well-being.
URL:https://onautopilot.ca/event/sulphur-mtn-via-old-cosmic-ray-rd-slowpoke-hike/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T093000
DTEND;TZID=America/Edmonton:20260711T150000
DTSTAMP:20260711T000243Z
CREATED:20260709T000505Z
LAST-MODIFIED:20260711T000243Z
UID:10000021-1783762200-1783782000@onautopilot.ca
SUMMARY:Moose Mountain - slow pace.
DESCRIPTION:Slow and Steady Hikers\nIt is time to go back to Moose Mountain for a slow hiking experience!! It is an excellent hike with 360-degree mountain views from the summit. The trail starts with a gentle incline through the forest. Once you get higher up the views really open up! You then follow the ridgeline to the base of the mountain. This final few hundred meters does have a little exposure. There is an option to stop at the false summit which is quite easy and still offers great views. \n**TRAIL DESCRIPTION:**\nLength: 15 km\nElevation Gain: 825m\nDifficulty: T3\nSee [https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic](https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic)
for the trail rating system \n**Meeting point: Take hwy 66 west after Bragg Creek. In about 14k turn onto Moose Mtn Road for 21 k** \n**RSVP RULES**: Late cancellations without a valid reason\, will result in a ‘no show’ at the organizer’s discretion. Note that ‘no shows’ can hinder your attendance on hikes with other organizers. \n**PACE**: slow\, relaxed with breaks for photos and enjoy the day.\n**REQUIRED GEAR & SUPPLIES:**\n· backpack\n· hiking boots\n. headlamp\n· personal first aid kit\n· snacks/lunch\n. water (2l)\n· appropriate clothing\n· good attitude \n**SUGGESTED GEAR:**\n. sunscreen\n. poles\n. change of shoes\n. bug spray \n**CARPOOLING**: Carpooling will not be arranged for this hike\, please use the comment section to request a ride. Please bring a change of shoes and plastic bag for dirty footwear. Suggested gas fee contribution is $20.00. \n**CONFIDENTIAL ELECTRONIC WAIVER:** You must provide an emergency name and phone number at the trailhead. By providing this information\, you agree to the club waiver. \n**CODE OF CONDUCT**: By signing up for this hike\, you agree to abide by the rules and regulations outlined in the Code of Conduct. [https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit](https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit) \n**DISCLAIMER**: You are aware that your host is a volunteer and not a trained guide. Participants are responsible for assessing road\, weather\, trail and your own physical condition.
URL:https://onautopilot.ca/event/moose-mountain-slow-pace/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260711T100000
DTEND;TZID=America/Edmonton:20260711T180000
DTSTAMP:20260711T000243Z
CREATED:20260709T000505Z
LAST-MODIFIED:20260711T000243Z
UID:10000022-1783764000-1783792800@onautopilot.ca
SUMMARY:Chester Lake\, Elephant Rocks\, and two lakes RELAXED PACE - OPEN!
DESCRIPTION:Slow and Steady Hikers\nI love this spring hike right after it opens. We will do a relaxed pace hike to Chester Lake along the wide trail\, then the Elephant Rocks\, and two of the three lakes beyond. Hopefully\, there will still be water in the second and third lakes this time of year. We will walk as far as we feel comfortable\, possibly all the way to the last lake. It may be a long day. Bring lots of water and bear spray. We’ll eat lunch at one of the lakes. It is very beautiful and we are likely to see Marmots. \nWe will meet at the Chester Lake parking lot at 10am\, ready to hike. I have had a lot of people arriving late over the past few events\, so we will not be able to wait if you are late. Hike starts by 10:05am. Please plan ahead. This will be a long relaxed day\, please don’t make evening plans. \nIf you choose to make your own carpooling plans once you are accepted on the hike. Recommended $25 gas fee. Drivers need a valid Kananaskis Park Pass and a vehicle that can drive on the Smith Dorrien gravel road. I can take 3 people from the Petro Canada at hwy 22 and 1. \nThere is a wait list for this event. I will take a maximum of 12 people on this hike. \nDistance: Up to 13.7km (if we go to 3rd lake)\nElevation: Up to 649m (if we go to 3rd lake) \nWill likely only go to first one or two lakes past Chester\, but prepared for a long day. \nAll participants must sign at the trailhead agreeing to the Slow and Steady waiver and code of conduct. Please read them in advance. \nWe hike as a group to enjoy the scenery amd get away from Stampede! We hike together\, no one left behind. Bear spray and cameras recommended. Lunch\, water\, poles\, clothes\, medications\, waterproof boots\, gaiters\, etc. No brand new hikers.
URL:https://onautopilot.ca/event/chester-lake-elephant-rocks-and-two-lakes-relaxed-pace-open/
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